Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
✅
527kj
83rpm
49%
21mph
Saturday 11/11/23 @ 4:7 PM
383kj
84rpm
42%
19mph
Thursday 3/17/22 @ 1:8 PM
290kj
78rpm
57%
23mph
Monday 3/15/21 @ 11:56 PM
✅
296kj
90rpm
51%
23mph
Saturday 2/26/22 @ 2:6 PM
535kj
77rpm
53%
21mph
Thursday 11/19/20 @ 12:27 AM
✅
589kj
88rpm
50%
22mph
Tuesday 2/15/22 @ 12:3 PM
319kj
81rpm
48%
20mph
Sunday 1/30/22 @ 4:56 PM
✅
333kj
81rpm
50%
21mph
Sunday 10/10/21 @ 2:25 PM
✅
527kj
84rpm
49%
21mph
Friday 4/30/21 @ 5:36 PM
461kj
87rpm
45%
20mph
Saturday 2/13/21 @ 5:28 PM
411kj
88rpm
42%
19mph
Wednesday 2/17/21 @ 11:18 PM
✅
465kj
95rpm
42%
20mph
Wednesday 2/3/21 @ 2:47 AM
214kj
88rpm
38%
17mph
Sunday 2/7/21 @ 3:40 PM
✅
288kj
93rpm
42%
20mph
Saturday 1/30/21 @ 2:20 PM
454kj
85rpm
41%
18mph
Saturday 1/30/21 @ 3:51 PM
✅
568kj
86rpm
44%
19mph
Wednesday 12/16/20 @ 12:29 AM
343kj
71rpm
55%
21mph
Saturday 12/19/20 @ 4:2 PM
✅
344kj
85rpm
49%
21mph
Sunday 10/18/20 @ 3:55 PM
387kj
79rpm
41%
17mph
Sunday 8/2/20 @ 4:6 PM
✅
705kj
87rpm
48%
21mph
Workouts
383
kj
Saturday 11/11/23
461
kj
Friday 4/30/21
214
kj
Wednesday 2/3/21
454
kj
Saturday 1/30/21
343
kj
Wednesday 12/16/20
387
kj
Sunday 10/18/20