Shake and Bake
Workouts
Thursday 7/27/23 @ 11:35 AM
✅
349kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 1:18 AM
324kj
75rpm
43%
17mph
Wednesday 9/1/21 @ 11:1 AM
✅
217kj
68rpm
39%
15mph
Wednesday 11/10/21 @ 12:42 AM
135kj
84rpm
31%
14mph
Monday 5/2/22 @ 1:6 AM
124kj
45rpm
39%
10mph
Sunday 5/1/22 @ 12:24 AM
✅
153kj
73rpm
32%
12mph
Tuesday 8/3/21 @ 12:55 PM
✅
194kj
71rpm
41%
15mph
Monday 7/12/21 @ 12:16 AM
104kj
78rpm
30%
12mph
Thursday 3/12/20 @ 10:20 PM
✅
235kj
74rpm
46%
17mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Friday 6/25/21 @ 12:0 PM
✅
134kj
69rpm
44%
16mph
Saturday 6/19/21 @ 2:26 PM
87kj
72rpm
36%
14mph
Sunday 3/1/20 @ 3:24 PM
✅
508kj
80rpm
44%
18mph
Monday 8/31/20 @ 12:32 AM
407kj
79rpm
41%
17mph
Saturday 6/27/20 @ 4:46 PM
✅
545kj
77rpm
46%
19mph
Friday 6/26/20 @ 12:25 AM
363kj
75rpm
40%
16mph
Saturday 6/6/20 @ 2:23 AM
✅
545kj
80rpm
45%
19mph
Saturday 6/6/20 @ 1:36 AM
366kj
74rpm
41%
16mph
Wednesday 4/15/20 @ 8:5 PM
✅
404kj
79rpm
44%
18mph
Monday 5/18/20 @ 5:14 PM
276kj
84rpm
38%
16mph
Workouts
135
kj
Wednesday 11/10/21
124
kj
Monday 5/2/22
104
kj
Monday 7/12/21
102
kj
Friday 7/23/21
407
kj
Monday 8/31/20
363
kj
Friday 6/26/20
366
kj
Saturday 6/6/20