Shake and Bake
Workouts
Saturday 10/26/19 @ 11:16 PM
147kj
71rpm
39%
15mph
Sunday 5/10/20 @ 11:41 PM
✅
256kj
83rpm
44%
19mph
Wednesday 4/29/20 @ 2:37 PM
✅
110kj
83rpm
38%
16mph
Monday 2/15/21 @ 4:53 PM
94kj
88rpm
32%
15mph
Tuesday 12/29/20 @ 10:36 PM
✅
177kj
80rpm
38%
16mph
Tuesday 1/5/21 @ 1:48 PM
160kj
79rpm
37%
15mph
Tuesday 12/22/20 @ 12:26 AM
217kj
77rpm
37%
15mph
Thursday 12/24/20 @ 4:10 AM
✅
303kj
80rpm
40%
17mph
Friday 11/13/20 @ 3:47 PM
✅
187kj
79rpm
40%
16mph
Friday 11/13/20 @ 11:21 PM
181kj
78rpm
39%
16mph
Saturday 1/11/20 @ 9:18 PM
156kj
76rpm
38%
15mph
Saturday 1/11/20 @ 2:3 AM
✅
189kj
79rpm
40%
16mph
Sunday 2/24/19 @ 8:4 PM
344kj
78rpm
39%
16mph
Saturday 3/2/19 @ 10:1 PM
✅
349kj
76rpm
40%
16mph
Friday 1/11/19 @ 3:13 AM
✅
118kj
86rpm
37%
16mph
Sunday 1/13/19 @ 4:12 PM
95kj
83rpm
34%
15mph
Tuesday 1/1/19 @ 6:18 PM
✅
293kj
74rpm
42%
17mph
Saturday 1/5/19 @ 2:31 PM
170kj
72rpm
34%
13mph
Friday 12/28/18 @ 12:13 AM
✅
227kj
75rpm
45%
18mph
Thursday 12/27/18 @ 3:9 AM
154kj
76rpm
38%
15mph
Workouts
160
kj
Tuesday 1/5/21
217
kj
Tuesday 12/22/20
156
kj
Saturday 1/11/20