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Shake and Bake
hope4wine
Madison WI
69 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
43
Beat hope4wine
Workouts
Previous Workouts
Next Workouts
Tuesday 12/22/20 @ 12:26 AM
217
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/22/20 @ 2:41 PM
✅
274
kj
83
rpm
38
%
16
mph
Wednesday 4/29/20 @ 2:37 PM
✅
110
kj
83
rpm
38
%
16
mph
20 min Recovery Ride
Robin Arzón
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Friday 3/6/20 @ 1:30 PM
81
kj
87
rpm
30
%
14
mph
Tuesday 1/9/18 @ 12:20 AM
248
kj
76
rpm
39
%
16
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Friday 12/27/19 @ 3:2 PM
✅
248
kj
83
rpm
37
%
16
mph
Thursday 12/5/19 @ 1:24 AM
✅
121
kj
78
rpm
40
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Thursday 12/5/19 @ 3:45 PM
98
kj
82
rpm
35
%
15
mph
Thursday 5/16/19 @ 1:50 AM
✅
102
kj
79
rpm
42
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 4/20/19 @ 3:3 PM
98
kj
78
rpm
41
%
17
mph
Tuesday 10/23/18 @ 12:50 AM
✅
303
kj
82
rpm
40
%
17
mph
45 min Queen Pop Ride
Robin Arzón
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Share
Thursday 1/31/19 @ 3:16 PM
224
kj
77
rpm
37
%
15
mph
Friday 1/18/19 @ 2:49 AM
✅
103
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Hannah Corbin
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Sunday 1/13/19 @ 2:7 PM
85
kj
73
rpm
36
%
14
mph
Saturday 1/12/19 @ 8:43 PM
✅
172
kj
81
rpm
38
%
16
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Saturday 12/22/18 @ 6:40 PM
137
kj
78
rpm
36
%
14
mph
Thursday 8/30/18 @ 10:57 AM
✅
134
kj
80
rpm
41
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Friday 8/24/18 @ 4:58 PM
99
kj
75
rpm
37
%
15
mph
Friday 8/3/18 @ 1:11 AM
✅
188
kj
77
rpm
41
%
17
mph
30 min Country Ride
Hannah Corbin
View Class
Share
Thursday 8/2/18 @ 2:29 PM
151
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
hope4wine
Madison WI
69 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
43
Beat hope4wine
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Tuesday 12/22/20
✅
274
kj
Tuesday 12/22/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
110
kj
Wednesday 4/29/20
81
kj
Friday 3/6/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
248
kj
Tuesday 1/9/18
✅
248
kj
Friday 12/27/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
121
kj
Thursday 12/5/19
98
kj
Thursday 12/5/19
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
102
kj
Thursday 5/16/19
98
kj
Saturday 4/20/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
303
kj
Tuesday 10/23/18
224
kj
Thursday 1/31/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
103
kj
Friday 1/18/19
85
kj
Sunday 1/13/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
172
kj
Saturday 1/12/19
137
kj
Saturday 12/22/18
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
134
kj
Thursday 8/30/18
99
kj
Friday 8/24/18
30 min Country Ride
Hannah Corbin
View Class
Share
✅
188
kj
Friday 8/3/18
151
kj
Thursday 8/2/18
Previous Workouts
Next Workouts