Shake and Bake

Workouts

Monday 4/25/22 @ 10:22 PM
✅
248kj
73rpm
55%
22mph
20 min 80s Ride
Alex Toussaint
Friday 4/22/22 @ 1:51 PM
180kj
86rpm
43%
19mph
Saturday 2/19/22 @ 4:32 PM
✅
267kj
71rpm
58%
22mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Thursday 2/17/22 @ 11:29 PM
265kj
83rpm
52%
21mph
Thursday 1/27/22 @ 11:33 PM
✅
230kj
68rpm
60%
22mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:31 PM
213kj
90rpm
45%
20mph
Friday 8/28/20 @ 3:27 PM
✅
863kj
64rpm
65%
23mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 11:34 PM
612kj
80rpm
48%
20mph
Saturday 7/10/21 @ 5:27 PM
✅
391kj
77rpm
64%
26mph
20 min Pop Ride
Alex Toussaint
Wednesday 1/19/22 @ 12:2 AM
192kj
87rpm
44%
19mph
Saturday 9/4/21 @ 5:30 PM
✅
516kj
74rpm
62%
24mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 5:29 PM
196kj
72rpm
44%
16mph
Saturday 9/18/21 @ 5:30 PM
✅
713kj
72rpm
62%
24mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/18/21 @ 5:32 PM
243kj
66rpm
46%
17mph
Monday 6/7/21 @ 11:27 PM
✅
420kj
70rpm
60%
23mph
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/7/21 @ 11:25 PM
197kj
72rpm
44%
16mph
Sunday 1/3/21 @ 8:53 PM
✅
215kj
72rpm
60%
23mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 5/29/21 @ 12:44 AM
106kj
77rpm
43%
17mph
Friday 5/1/20 @ 1:58 PM
✅
514kj
73rpm
64%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:2 PM
149kj
67rpm
40%
14mph

Workouts

20 min 80s Ride
Alex Toussaint
✅ 248 kj
Monday 4/25/22
180 kj
Friday 4/22/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
✅ 267 kj
Saturday 2/19/22
265 kj
Thursday 2/17/22
20 min AT's Ride to Greatness
Alex Toussaint
✅ 230 kj
Thursday 1/27/22
213 kj
Thursday 1/27/22
60 min Club Bangers Ride
Alex Toussaint
✅ 863 kj
Friday 8/28/20
612 kj
Sunday 1/23/22
20 min Pop Ride
Alex Toussaint
✅ 391 kj
Saturday 7/10/21
192 kj
Wednesday 1/19/22
30 min Club Bangers Ride
Alex Toussaint
✅ 516 kj
Saturday 9/4/21
196 kj
Saturday 9/4/21
45 min Club Bangers Ride
Alex Toussaint
✅ 713 kj
Saturday 9/18/21
243 kj
Saturday 9/18/21
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 420 kj
Monday 6/7/21
197 kj
Monday 6/7/21
15 min Hip Hop Ride
Alex Toussaint
✅ 215 kj
Sunday 1/3/21
106 kj
Saturday 5/29/21
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 514 kj
Friday 5/1/20
149 kj
Friday 5/1/20