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Shake and Bake
honeybee15
IG: HustleandMotivate.15
306 🔥
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
8
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
Saturday 10/17/20 @ 5:24 PM
✅
539
kj
70
rpm
66
%
25
mph
30 min HIIT Ride
Alex Toussaint
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Friday 12/1/23 @ 12:9 PM
222
kj
79
rpm
42
%
17
mph
Monday 9/21/20 @ 11:24 PM
✅
458
kj
81
rpm
56
%
23
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Friday 10/27/23 @ 12:39 AM
150
kj
83
rpm
35
%
15
mph
Thursday 9/9/21 @ 11:3 AM
✅
153
kj
65
rpm
65
%
23
mph
10 min Climb Ride
Alex Toussaint
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Thursday 1/5/23 @ 11:43 AM
83
kj
66
rpm
51
%
18
mph
Saturday 10/1/22 @ 10:56 AM
✅
562
kj
70
rpm
57
%
22
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Friday 9/30/22 @ 6:55 PM
407
kj
73
rpm
50
%
19
mph
Tuesday 3/1/22 @ 12:59 AM
✅
448
kj
66
rpm
64
%
23
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 12:57 AM
243
kj
74
rpm
47
%
18
mph
Tuesday 1/25/22 @ 12:2 AM
✅
254
kj
74
rpm
56
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/25/22 @ 12:1 AM
146
kj
74
rpm
45
%
18
mph
Tuesday 1/19/21 @ 12:23 AM
✅
756
kj
68
rpm
65
%
24
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Tuesday 1/19/21 @ 12:22 AM
456
kj
73
rpm
52
%
20
mph
Thursday 12/19/19 @ 11:52 AM
✅
162
kj
86
rpm
47
%
20
mph
15 min Move for More: Tabata Ride
Alex Toussaint
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Tuesday 7/7/20 @ 4:38 PM
123
kj
78
rpm
46
%
18
mph
Wednesday 5/6/20 @ 3:59 PM
✅
473
kj
71
rpm
62
%
24
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
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Wednesday 5/6/20 @ 3:56 PM
288
kj
73
rpm
51
%
19
mph
Friday 4/24/20 @ 1:59 PM
✅
457
kj
73
rpm
58
%
22
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
271
kj
76
rpm
49
%
19
mph
Previous Workouts
Next Workouts
honeybee15
IG: HustleandMotivate.15
306 🔥
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
8
Beat honeybee15
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
539
kj
Saturday 10/17/20
222
kj
Friday 12/1/23
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
458
kj
Monday 9/21/20
150
kj
Friday 10/27/23
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
153
kj
Thursday 9/9/21
83
kj
Thursday 1/5/23
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
562
kj
Saturday 10/1/22
407
kj
Friday 9/30/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
448
kj
Tuesday 3/1/22
243
kj
Tuesday 3/1/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
254
kj
Tuesday 1/25/22
146
kj
Tuesday 1/25/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
756
kj
Tuesday 1/19/21
456
kj
Tuesday 1/19/21
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
✅
162
kj
Thursday 12/19/19
123
kj
Tuesday 7/7/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
✅
473
kj
Wednesday 5/6/20
288
kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
457
kj
Friday 4/24/20
271
kj
Friday 4/24/20
Previous Workouts
Next Workouts