Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:42 PM
168kj
80rpm
44%
19mph
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Monday 5/30/22 @ 12:28 PM
✅
252kj
77rpm
54%
22mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 9:33 PM
✅
253kj
77rpm
54%
22mph
Wednesday 6/1/22 @ 10:52 AM
kj
rpm
%
0mph
Friday 1/7/22 @ 12:5 AM
✅
166kj
77rpm
45%
19mph
Friday 1/7/22 @ 10:12 AM
144kj
81rpm
41%
17mph
Friday 1/22/21 @ 1:53 AM
✅
305kj
72rpm
61%
23mph
Saturday 1/2/21 @ 5:27 PM
117kj
85rpm
36%
16mph
Wednesday 1/13/21 @ 10:55 AM
✅
466kj
71rpm
62%
24mph
Saturday 2/6/21 @ 9:4 PM
294kj
82rpm
47%
20mph
Wednesday 11/4/20 @ 11:58 PM
✅
486kj
64rpm
67%
24mph
Friday 12/4/20 @ 1:46 PM
205kj
82rpm
39%
16mph
Monday 8/31/20 @ 11:48 PM
122kj
61rpm
57%
19mph
Wednesday 9/9/20 @ 12:47 PM
✅
247kj
84rpm
42%
18mph
Sunday 4/5/20 @ 9:28 PM
✅
680kj
69rpm
64%
23mph
Monday 8/24/20 @ 2:50 PM
325kj
78rpm
43%
17mph
Tuesday 6/16/20 @ 4:29 PM
✅
515kj
74rpm
63%
24mph
Monday 8/3/20 @ 11:50 AM
243kj
88rpm
40%
18mph
Workouts
294
kj
Saturday 2/6/21
243
kj
Monday 8/3/20