Shake and Bake
Workouts
Friday 1/12/24 @ 5:19 PM
✅
156kj
81rpm
36%
15mph
Tuesday 4/4/23 @ 9:53 PM
117kj
83rpm
30%
13mph
Tuesday 3/29/22 @ 12:29 PM
✅
137kj
85rpm
33%
14mph
Tuesday 9/12/23 @ 9:24 PM
124kj
86rpm
30%
14mph
Wednesday 8/18/21 @ 12:52 PM
✅
255kj
89rpm
35%
16mph
Friday 3/12/21 @ 1:35 PM
207kj
82rpm
34%
14mph
Tuesday 9/22/20 @ 11:32 AM
✅
356kj
94rpm
38%
18mph
Friday 7/23/21 @ 12:48 PM
201kj
88rpm
29%
14mph
Thursday 4/16/20 @ 3:23 PM
✅
420kj
96rpm
36%
17mph
Monday 4/20/20 @ 12:55 PM
267kj
88rpm
31%
14mph
Friday 8/28/20 @ 11:26 AM
✅
455kj
91rpm
39%
18mph
Monday 3/2/20 @ 1:39 PM
276kj
83rpm
33%
14mph
Saturday 4/13/19 @ 12:8 PM
✅
475kj
89rpm
40%
18mph
Sunday 6/7/20 @ 12:51 PM
286kj
82rpm
34%
15mph
Monday 11/25/19 @ 11:15 PM
✅
350kj
91rpm
39%
18mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Wednesday 6/5/19 @ 9:34 PM
✅
339kj
90rpm
39%
18mph
Friday 10/4/19 @ 12:25 PM
197kj
82rpm
33%
14mph
Tuesday 9/24/19 @ 10:40 PM
✅
338kj
95rpm
37%
18mph
Friday 9/27/19 @ 1:0 PM
185kj
82rpm
32%
14mph
Workouts
117
kj
Tuesday 4/4/23
124
kj
Tuesday 9/12/23
207
kj
Friday 3/12/21
267
kj
Monday 4/20/20
276
kj
Monday 3/2/20
286
kj
Sunday 6/7/20
185
kj
Friday 9/27/19