Shake and Bake
Workouts
Sunday 6/6/21 @ 3:24 PM
202kj
89rpm
38%
17mph
Thursday 10/20/22 @ 9:47 PM
✅
312kj
85rpm
46%
20mph
Friday 8/13/21 @ 11:26 AM
261kj
92rpm
34%
16mph
Thursday 2/3/22 @ 10:41 PM
✅
519kj
78rpm
51%
21mph
Saturday 12/25/21 @ 7:24 PM
152kj
86rpm
34%
15mph
Thursday 1/6/22 @ 5:24 PM
✅
262kj
84rpm
44%
19mph
Friday 11/26/21 @ 3:31 PM
220kj
82rpm
35%
15mph
Wednesday 1/5/22 @ 11:36 AM
✅
457kj
78rpm
48%
20mph
Friday 7/30/21 @ 11:35 AM
318kj
89rpm
34%
15mph
Monday 8/9/21 @ 11:0 PM
✅
615kj
83rpm
47%
20mph
Tuesday 10/15/19 @ 10:57 PM
348kj
94rpm
38%
18mph
Wednesday 2/12/20 @ 11:17 PM
✅
488kj
83rpm
48%
20mph
Wednesday 10/30/19 @ 12:19 AM
247kj
89rpm
41%
18mph
Wednesday 10/30/19 @ 12:28 AM
✅
326kj
79rpm
50%
21mph
Wednesday 3/27/19 @ 9:53 PM
398kj
89rpm
42%
19mph
Monday 9/30/19 @ 7:12 PM
✅
462kj
79rpm
50%
21mph
Workouts
202
kj
Sunday 6/6/21
152
kj
Saturday 12/25/21
220
kj
Friday 11/26/21
318
kj
Friday 7/30/21
348
kj
Tuesday 10/15/19
247
kj
Wednesday 10/30/19