Shake and Bake
Workouts
Wednesday 2/21/24 @ 8:53 PM
65kj
77rpm
35%
14mph
Thursday 12/16/21 @ 12:2 AM
✅
96kj
74rpm
42%
17mph
Wednesday 1/31/24 @ 10:36 PM
41kj
85rpm
31%
14mph
Sunday 12/5/21 @ 1:12 AM
✅
55kj
86rpm
34%
15mph
Thursday 5/4/23 @ 4:32 PM
✅
70kj
73rpm
44%
17mph
Saturday 6/24/23 @ 6:22 PM
47kj
68rpm
39%
15mph
Tuesday 3/7/23 @ 10:5 PM
53kj
78rpm
35%
15mph
Sunday 1/8/23 @ 6:51 PM
✅
66kj
83rpm
39%
17mph
Monday 3/28/22 @ 5:13 PM
44kj
82rpm
31%
14mph
Friday 2/4/22 @ 4:50 PM
✅
53kj
90rpm
31%
15mph
Monday 1/24/22 @ 9:57 PM
31kj
62rpm
35%
12mph
Tuesday 2/16/21 @ 4:10 PM
✅
53kj
90rpm
34%
15mph
Thursday 11/11/21 @ 6:3 PM
81kj
82rpm
32%
14mph
Saturday 11/13/21 @ 4:8 PM
✅
135kj
83rpm
39%
17mph
Tuesday 11/17/20 @ 10:26 AM
309kj
74rpm
39%
15mph
Saturday 9/26/20 @ 11:53 AM
✅
571kj
81rpm
46%
19mph
Tuesday 6/30/20 @ 5:31 PM
160kj
85rpm
35%
15mph
Friday 6/26/20 @ 9:56 PM
✅
224kj
86rpm
39%
17mph
Thursday 5/16/19 @ 9:42 AM
143kj
84rpm
34%
15mph
Thursday 5/23/19 @ 6:2 PM
✅
146kj
84rpm
34%
15mph
Workouts
65
kj
Wednesday 2/21/24
81
kj
Thursday 11/11/21
309
kj
Tuesday 11/17/20