Shake and Bake
VS
Workouts
Monday 7/20/20 @ 2:15 PM
✅
490kj
90rpm
45%
20mph
Thursday 7/23/20 @ 3:11 PM
355kj
77rpm
45%
18mph
Monday 10/10/22 @ 4:15 PM
✅
414kj
88rpm
43%
19mph
Friday 8/6/21 @ 10:9 PM
368kj
73rpm
47%
18mph
Friday 6/4/21 @ 2:16 PM
✅
473kj
88rpm
45%
20mph
Tuesday 6/8/21 @ 11:27 PM
378kj
74rpm
47%
18mph
Tuesday 4/12/22 @ 11:52 PM
✅
452kj
86rpm
44%
20mph
Friday 4/15/22 @ 6:36 PM
374kj
77rpm
44%
17mph
Monday 1/3/22 @ 12:10 PM
✅
386kj
89rpm
41%
19mph
Tuesday 1/4/22 @ 1:5 AM
336kj
71rpm
47%
17mph
Wednesday 4/21/21 @ 3:14 PM
✅
460kj
88rpm
45%
20mph
Friday 4/23/21 @ 6:23 PM
355kj
73rpm
47%
18mph
Friday 1/29/21 @ 12:38 AM
✅
315kj
93rpm
44%
20mph
Wednesday 9/2/20 @ 3:52 PM
257kj
81rpm
45%
19mph
Monday 4/27/20 @ 2:22 PM
✅
379kj
92rpm
37%
18mph
Monday 10/5/20 @ 8:2 PM
312kj
70rpm
43%
16mph
Saturday 7/18/20 @ 8:31 PM
✅
943kj
87rpm
46%
20mph
Sunday 7/19/20 @ 5:36 PM
684kj
73rpm
46%
18mph
Monday 7/13/20 @ 3:2 PM
✅
448kj
91rpm
42%
19mph
Thursday 7/16/20 @ 7:48 PM
347kj
78rpm
43%
17mph
hitemwitdaheinn
Seattle
145
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
2
Workouts
378
kj
Tuesday 6/8/21
336
kj
Tuesday 1/4/22
355
kj
Friday 4/23/21
257
kj
Wednesday 9/2/20
684
kj
Sunday 7/19/20
347
kj
Thursday 7/16/20