Shake and Bake
Workouts
Sunday 10/23/22 @ 2:0 PM
✅
437kj
67rpm
62%
23mph
Friday 10/28/22 @ 9:57 AM
172kj
66rpm
42%
15mph
Friday 7/22/22 @ 11:57 AM
✅
444kj
67rpm
64%
23mph
Wednesday 7/27/22 @ 11:12 AM
174kj
69rpm
42%
16mph
Monday 6/13/22 @ 11:8 PM
✅
408kj
66rpm
62%
22mph
Tuesday 6/14/22 @ 3:20 PM
152kj
59rpm
44%
14mph
Tuesday 6/8/21 @ 3:31 PM
✅
410kj
72rpm
59%
23mph
Sunday 6/20/21 @ 11:24 AM
140kj
56rpm
44%
14mph
Tuesday 12/8/20 @ 12:48 AM
✅
292kj
70rpm
62%
23mph
Tuesday 12/8/20 @ 6:31 PM
109kj
63rpm
44%
15mph
Thursday 5/14/20 @ 4:29 PM
✅
380kj
76rpm
55%
22mph
Saturday 5/16/20 @ 5:43 PM
218kj
70rpm
45%
17mph
Friday 11/30/18 @ 6:36 PM
✅
375kj
70rpm
57%
22mph
Wednesday 4/25/18 @ 2:26 PM
238kj
73rpm
46%
18mph
Wednesday 6/6/18 @ 4:17 PM
✅
514kj
75rpm
53%
21mph
Monday 5/14/18 @ 11:31 AM
312kj
70rpm
45%
17mph
Sunday 6/3/18 @ 7:14 PM
✅
336kj
75rpm
52%
21mph
Monday 6/4/18 @ 10:12 PM
233kj
77rpm
43%
18mph
Tuesday 4/17/18 @ 11:47 PM
✅
461kj
67rpm
55%
20mph
Sunday 4/15/18 @ 4:3 PM
326kj
68rpm
47%
17mph
Workouts
218
kj
Saturday 5/16/20