Shake and Bake
VS
Workouts
Tuesday 10/15/19 @ 11:44 AM
✅
162kj
77rpm
51%
21mph
Thursday 12/8/22 @ 11:31 AM
95kj
80rpm
39%
17mph
Monday 6/27/22 @ 7:27 PM
✅
283kj
63rpm
65%
23mph
Thursday 8/5/21 @ 12:8 PM
127kj
79rpm
40%
17mph
Friday 4/8/22 @ 10:20 PM
✅
182kj
72rpm
66%
25mph
Friday 6/10/22 @ 1:47 AM
62kj
76rpm
41%
16mph
Thursday 3/17/22 @ 9:30 PM
✅
153kj
67rpm
63%
23mph
Thursday 6/2/22 @ 12:12 PM
68kj
80rpm
40%
17mph
Monday 6/22/20 @ 4:58 PM
✅
481kj
71rpm
65%
24mph
Friday 2/12/21 @ 11:0 AM
216kj
80rpm
41%
17mph
Friday 10/9/20 @ 5:20 PM
✅
440kj
68rpm
63%
23mph
Wednesday 12/9/20 @ 6:51 PM
203kj
82rpm
40%
17mph
Friday 9/11/20 @ 9:28 PM
✅
422kj
65rpm
64%
23mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
Friday 4/24/20 @ 12:8 AM
✅
410kj
75rpm
58%
22mph
Wednesday 4/22/20 @ 1:54 PM
341kj
80rpm
51%
21mph
Friday 9/28/18 @ 1:29 PM
✅
274kj
80rpm
55%
22mph
Friday 9/28/18 @ 1:25 PM
201kj
88rpm
45%
20mph
Sunday 3/18/18 @ 11:33 PM
109kj
82rpm
37%
15mph
Thursday 2/22/18 @ 11:42 AM
✅
125kj
72rpm
43%
16mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
VS
bless_her_heart
Williamsburg, VA
11
Workouts
341
kj
Wednesday 4/22/20