Shake and Bake
VS
Workouts
Saturday 11/13/21 @ 3:51 PM
✅
213kj
74rpm
60%
23mph
Tuesday 10/19/21 @ 4:57 PM
95kj
83rpm
38%
17mph
Tuesday 8/24/21 @ 12:1 PM
58kj
0rpm
0%
0mph
Friday 7/30/21 @ 10:32 PM
✅
59kj
74rpm
40%
16mph
Saturday 5/15/21 @ 5:15 PM
✅
270kj
78rpm
56%
22mph
Monday 5/10/21 @ 7:10 PM
147kj
73rpm
45%
18mph
Saturday 5/8/21 @ 4:55 PM
✅
140kj
70rpm
59%
23mph
Tuesday 3/2/21 @ 7:14 PM
51kj
60rpm
45%
15mph
Monday 12/7/20 @ 4:43 AM
✅
145kj
82rpm
54%
23mph
Sunday 12/6/20 @ 1:38 PM
67kj
87rpm
38%
17mph
Thursday 1/7/21 @ 6:30 PM
✅
400kj
71rpm
58%
22mph
Thursday 1/7/21 @ 9:44 PM
179kj
72rpm
42%
16mph
Thursday 12/10/20 @ 11:37 PM
✅
281kj
70rpm
60%
23mph
Thursday 12/10/20 @ 12:32 PM
128kj
67rpm
47%
17mph
Wednesday 8/19/20 @ 9:23 PM
✅
204kj
74rpm
59%
22mph
Monday 8/31/20 @ 3:10 PM
145kj
80rpm
47%
19mph
Friday 7/3/20 @ 12:57 AM
✅
602kj
72rpm
58%
22mph
Friday 7/3/20 @ 5:11 PM
311kj
73rpm
45%
17mph
Wednesday 6/10/20 @ 1:0 AM
✅
408kj
77rpm
55%
22mph
Thursday 6/11/20 @ 12:37 PM
231kj
78rpm
44%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8
Workouts
311
kj
Friday 7/3/20