Shake and Bake

Workouts

Sunday 5/28/23 @ 1:59 PM
βœ…
674kj
62rpm
66%
23mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 5/28/23 @ 1:57 PM
341kj
74rpm
45%
18mph
Tuesday 5/9/23 @ 10:52 PM
βœ…
268kj
66rpm
60%
22mph
20 min Classic Rock Ride
Jenn Sherman
Tuesday 5/9/23 @ 1:55 PM
141kj
83rpm
40%
17mph
Tuesday 3/28/23 @ 6:24 PM
βœ…
211kj
61rpm
65%
23mph
15 min Low Impact Ride
Kendall Toole
Tuesday 10/15/19 @ 12:46 PM
77kj
75rpm
38%
15mph
Friday 9/10/21 @ 11:37 PM
βœ…
139kj
79rpm
55%
22mph
10 min Low Impact Ride
Bradley Rose
Sunday 9/12/21 @ 2:1 PM
65kj
81rpm
39%
17mph
Thursday 2/25/21 @ 2:9 AM
βœ…
268kj
74rpm
57%
22mph
20 min 2010s Ride
Jenn Sherman
Thursday 2/25/21 @ 11:39 AM
165kj
74rpm
51%
18mph
Sunday 10/4/20 @ 4:43 PM
βœ…
611kj
69rpm
60%
22mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 10/4/20 @ 1:26 PM
415kj
75rpm
48%
19mph
Thursday 6/18/20 @ 4:29 PM
βœ…
478kj
78rpm
59%
24mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Friday 6/19/20 @ 1:46 PM
262kj
78rpm
46%
19mph
Wednesday 4/3/19 @ 11:40 PM
βœ…
231kj
78rpm
59%
23mph
15 min Hip Hop Ride
Jenn Sherman
Sunday 4/12/20 @ 7:10 PM
90kj
71rpm
43%
16mph
Wednesday 10/17/18 @ 11:24 PM
βœ…
450kj
75rpm
59%
23mph
30 min 80s Pop Ride
Jenn Sherman
Sunday 10/21/18 @ 11:51 AM
167kj
74rpm
40%
15mph
Wednesday 8/29/18 @ 2:25 PM
βœ…
401kj
79rpm
54%
22mph
30 min Low Impact Ride
Jenn Sherman
Thursday 8/30/18 @ 11:48 AM
185kj
79rpm
39%
16mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
βœ… 674 kj
Sunday 5/28/23
341 kj
Sunday 5/28/23
20 min Classic Rock Ride
Jenn Sherman
βœ… 268 kj
Tuesday 5/9/23
141 kj
Tuesday 5/9/23
15 min Low Impact Ride
Kendall Toole
βœ… 211 kj
Tuesday 3/28/23
77 kj
Tuesday 10/15/19
10 min Low Impact Ride
Bradley Rose
βœ… 139 kj
Friday 9/10/21
65 kj
Sunday 9/12/21
20 min 2010s Ride
Jenn Sherman
βœ… 268 kj
Thursday 2/25/21
165 kj
Thursday 2/25/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 611 kj
Sunday 10/4/20
415 kj
Sunday 10/4/20
30 min Low Impact Ride: Live from Home
Jenn Sherman
βœ… 478 kj
Thursday 6/18/20
262 kj
Friday 6/19/20
15 min Hip Hop Ride
Jenn Sherman
βœ… 231 kj
Wednesday 4/3/19
90 kj
Sunday 4/12/20
30 min 80s Pop Ride
Jenn Sherman
βœ… 450 kj
Wednesday 10/17/18
167 kj
Sunday 10/21/18
30 min Low Impact Ride
Jenn Sherman
βœ… 401 kj
Wednesday 8/29/18
185 kj
Thursday 8/30/18