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Shake and Bake
high5queen
πAustin, TX π
0
Beat anodos
VS
anodos
Bend, OR
89 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
Thursday 7/9/20 @ 11:51 PM
279
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/30/19 @ 6:53 PM
β
504
kj
88
rpm
47
%
21
mph
Monday 6/29/20 @ 4:52 PM
282
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 3:3 PM
β
508
kj
85
rpm
47
%
20
mph
Thursday 10/8/20 @ 1:20 AM
317
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 1:14 AM
β
555
kj
90
rpm
48
%
22
mph
Thursday 9/17/20 @ 1:37 AM
293
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/25/19 @ 9:31 PM
β
514
kj
80
rpm
50
%
21
mph
Saturday 9/12/20 @ 12:2 AM
417
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/30/20 @ 3:16 PM
β
707
kj
74
rpm
53
%
21
mph
Thursday 9/10/20 @ 12:17 AM
330
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 2:38 PM
β
471
kj
72
rpm
52
%
20
mph
Sunday 9/6/20 @ 11:1 PM
414
kj
79
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 5:35 PM
β
635
kj
75
rpm
51
%
20
mph
Sunday 8/30/20 @ 11:53 PM
416
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 5:11 PM
β
616
kj
71
rpm
51
%
20
mph
Saturday 6/27/20 @ 8:49 PM
404
kj
91
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 3:55 PM
β
703
kj
70
rpm
55
%
21
mph
Tuesday 6/16/20 @ 1:21 AM
240
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/16/19 @ 5:40 PM
β
542
kj
72
rpm
54
%
21
mph
Previous Workouts
Next Workouts
high5queen
πAustin, TX π
0
Beat anodos
VS
anodos
Bend, OR
89 π₯
Beat high5queen
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Thursday 7/9/20
β
504
kj
Sunday 6/30/19
45 min Power Zone Ride
Denis Morton
View Class
Share
282
kj
Monday 6/29/20
β
508
kj
Friday 10/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 10/8/20
β
555
kj
Monday 5/13/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
293
kj
Thursday 9/17/20
β
514
kj
Sunday 8/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 9/12/20
β
707
kj
Thursday 7/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Thursday 9/10/20
β
471
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
414
kj
Sunday 9/6/20
β
635
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Sunday 8/30/20
β
616
kj
Sunday 8/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 6/27/20
β
703
kj
Saturday 11/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 6/16/20
β
542
kj
Monday 12/16/19
Previous Workouts
Next Workouts