Shake and Bake
Workouts
Friday 6/12/20 @ 3:31 PM
335kj
88rpm
35%
16mph
Sunday 11/1/20 @ 4:22 PM
✅
525kj
88rpm
42%
19mph
Friday 11/13/20 @ 3:6 AM
232kj
48rpm
35%
10mph
Sunday 11/15/20 @ 3:23 PM
✅
543kj
90rpm
41%
19mph
Monday 8/3/20 @ 11:26 PM
327kj
82rpm
41%
17mph
Wednesday 9/9/20 @ 3:58 PM
✅
404kj
86rpm
43%
19mph
Thursday 11/26/20 @ 2:21 PM
265kj
78rpm
38%
15mph
Monday 12/12/22 @ 2:34 PM
✅
400kj
91rpm
40%
19mph
Wednesday 6/10/20 @ 8:1 PM
238kj
85rpm
35%
15mph
Wednesday 2/3/21 @ 2:50 PM
✅
411kj
98rpm
39%
19mph
Thursday 7/23/20 @ 2:46 AM
266kj
80rpm
39%
16mph
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Tuesday 6/9/20 @ 8:47 PM
176kj
83rpm
37%
16mph
Friday 5/15/20 @ 5:52 PM
✅
258kj
91rpm
41%
19mph
Tuesday 9/22/20 @ 11:19 PM
310kj
81rpm
39%
17mph
Monday 9/21/20 @ 9:11 PM
✅
356kj
87rpm
39%
17mph
Friday 7/17/20 @ 11:24 PM
274kj
83rpm
38%
16mph
Monday 5/20/19 @ 3:21 PM
✅
363kj
91rpm
39%
18mph
Saturday 7/11/20 @ 12:51 AM
164kj
86rpm
35%
15mph
Thursday 7/9/20 @ 4:4 PM
✅
254kj
93rpm
40%
19mph
Workouts
335
kj
Friday 6/12/20
232
kj
Friday 11/13/20
238
kj
Wednesday 6/10/20
266
kj
Thursday 7/23/20
176
kj
Tuesday 6/9/20
274
kj
Friday 7/17/20
164
kj
Saturday 7/11/20