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Shake and Bake
heythanksjulia
Chicago ππ»
193 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
5
Beat heythanksjulia
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 10:43 AM
β
334
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 12:18 PM
274
kj
91
rpm
35
%
16
mph
Saturday 7/17/21 @ 3:56 PM
β
322
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 7/22/21 @ 12:2 PM
273
kj
88
rpm
36
%
16
mph
Wednesday 5/12/21 @ 10:29 AM
β
88
kj
82
rpm
44
%
19
mph
10 min Low Impact Ride
Jess King
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Saturday 10/17/20 @ 5:9 PM
59
kj
80
rpm
39
%
16
mph
Sunday 4/25/21 @ 7:8 PM
β
351
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 4/29/21 @ 12:20 PM
301
kj
90
rpm
37
%
17
mph
Tuesday 10/6/20 @ 12:30 PM
β
243
kj
81
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:19 PM
219
kj
79
rpm
43
%
17
mph
Tuesday 2/16/21 @ 10:38 AM
β
244
kj
82
rpm
43
%
18
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Sunday 2/21/21 @ 3:1 PM
176
kj
81
rpm
38
%
16
mph
Monday 1/25/21 @ 1:22 PM
β
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 1:46 PM
290
kj
83
rpm
39
%
17
mph
Monday 1/18/21 @ 10:57 AM
β
336
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 1:39 PM
261
kj
82
rpm
37
%
16
mph
Wednesday 1/13/21 @ 1:5 PM
137
kj
84
rpm
33
%
14
mph
30 min New Year's Day Recovery Ride
Leanne Hainsby
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Share
Tuesday 8/25/20 @ 2:39 PM
β
159
kj
80
rpm
37
%
15
mph
Monday 11/2/20 @ 12:51 PM
β
273
kj
82
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:26 PM
207
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
heythanksjulia
Chicago ππ»
193 π₯
Beat goodnessandlite
VS
goodnessandlite
π·Chicago π·
5
Beat heythanksjulia
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
β
334
kj
Wednesday 9/29/21
274
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
322
kj
Saturday 7/17/21
273
kj
Thursday 7/22/21
10 min Low Impact Ride
Jess King
View Class
Share
β
88
kj
Wednesday 5/12/21
59
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
351
kj
Sunday 4/25/21
301
kj
Thursday 4/29/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
243
kj
Tuesday 10/6/20
219
kj
Wednesday 8/12/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
β
244
kj
Tuesday 2/16/21
176
kj
Sunday 2/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
348
kj
Monday 1/25/21
290
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
336
kj
Monday 1/18/21
261
kj
Tuesday 1/19/21
30 min New Year's Day Recovery Ride
Leanne Hainsby
View Class
Share
137
kj
Wednesday 1/13/21
β
159
kj
Tuesday 8/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
273
kj
Monday 11/2/20
207
kj
Thursday 9/17/20
Previous Workouts
Next Workouts