Shake and Bake
Workouts
Saturday 12/3/22 @ 5:9 PM
✅
201kj
72rpm
44%
17mph
Friday 12/2/22 @ 2:29 AM
175kj
76rpm
39%
16mph
Saturday 11/19/22 @ 6:58 PM
✅
30kj
78rpm
29%
12mph
Tuesday 11/22/22 @ 12:44 AM
17kj
75rpm
22%
9mph
Friday 5/8/20 @ 8:35 PM
201kj
78rpm
42%
17mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Monday 1/31/22 @ 10:43 PM
168kj
74rpm
40%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Tuesday 6/1/21 @ 2:47 PM
185kj
87rpm
37%
16mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Tuesday 6/16/20 @ 8:23 PM
✅
218kj
77rpm
43%
17mph
Sunday 6/14/20 @ 2:4 PM
206kj
77rpm
44%
18mph
Sunday 5/3/20 @ 1:56 PM
✅
229kj
82rpm
43%
18mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Sunday 1/26/20 @ 7:9 PM
172kj
69rpm
43%
16mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Monday 4/6/20 @ 1:52 PM
20kj
80rpm
23%
10mph
Tuesday 2/18/20 @ 11:27 PM
✅
37kj
74rpm
33%
13mph
Thursday 1/16/20 @ 9:31 PM
122kj
62rpm
39%
13mph
Friday 1/10/20 @ 1:27 AM
✅
139kj
79rpm
35%
14mph
Workouts
175
kj
Friday 12/2/22
185
kj
Tuesday 6/1/21
206
kj
Sunday 6/14/20
217
kj
Sunday 5/3/20
122
kj
Thursday 1/16/20