Shake and Bake
Workouts
Sunday 12/24/23 @ 2:35 PM
✅
168kj
77rpm
46%
19mph
Friday 12/22/23 @ 12:29 PM
121kj
81rpm
39%
16mph
Wednesday 1/18/23 @ 1:9 PM
✅
351kj
100rpm
37%
18mph
Saturday 1/21/23 @ 11:48 AM
324kj
79rpm
41%
17mph
Thursday 12/22/22 @ 8:29 PM
✅
126kj
67rpm
52%
19mph
Monday 12/19/22 @ 10:41 AM
100kj
76rpm
43%
17mph
Friday 12/2/22 @ 10:59 AM
✅
476kj
103rpm
36%
18mph
Saturday 11/28/20 @ 7:57 PM
431kj
86rpm
39%
17mph
Wednesday 8/17/22 @ 10:0 AM
✅
369kj
90rpm
40%
18mph
Monday 9/5/22 @ 8:28 PM
322kj
79rpm
47%
17mph
Wednesday 1/5/22 @ 12:48 PM
✅
104kj
79rpm
41%
17mph
Thursday 7/28/22 @ 9:23 AM
95kj
84rpm
38%
16mph
Monday 3/21/22 @ 2:0 PM
✅
361kj
97rpm
38%
18mph
Monday 3/21/22 @ 8:49 PM
324kj
83rpm
39%
17mph
Saturday 1/1/22 @ 6:24 PM
✅
142kj
88rpm
38%
17mph
Saturday 1/1/22 @ 9:30 PM
103kj
85rpm
34%
15mph
Saturday 6/12/21 @ 4:44 PM
✅
224kj
98rpm
43%
21mph
Saturday 11/7/20 @ 6:6 PM
203kj
85rpm
46%
20mph
Thursday 5/14/20 @ 4:29 PM
216kj
75rpm
44%
17mph
Thursday 5/14/20 @ 4:30 PM
✅
233kj
80rpm
43%
18mph
Workouts
324
kj
Saturday 1/21/23
431
kj
Saturday 11/28/20
322
kj
Monday 9/5/22
103
kj
Saturday 1/1/22
203
kj
Saturday 11/7/20
216
kj
Thursday 5/14/20