Shake and Bake
Workouts
Saturday 1/7/23 @ 12:27 PM
✅
608kj
95rpm
39%
18mph
Saturday 1/7/23 @ 12:27 PM
533kj
69rpm
44%
16mph
Friday 12/9/22 @ 10:57 AM
✅
616kj
105rpm
37%
18mph
Saturday 12/10/22 @ 3:37 PM
574kj
73rpm
44%
18mph
Friday 12/2/22 @ 10:59 AM
✅
476kj
103rpm
36%
18mph
Sunday 12/4/22 @ 4:28 PM
455kj
76rpm
43%
17mph
Friday 11/18/22 @ 12:27 AM
✅
222kj
70rpm
47%
18mph
Friday 11/25/22 @ 7:48 PM
167kj
65rpm
43%
16mph
Tuesday 8/2/22 @ 10:24 PM
✅
277kj
73rpm
51%
19mph
Thursday 8/4/22 @ 9:38 PM
207kj
61rpm
47%
16mph
Friday 5/13/22 @ 11:58 AM
✅
272kj
70rpm
51%
19mph
Tuesday 5/10/22 @ 8:55 PM
242kj
59rpm
51%
17mph
Tuesday 3/29/22 @ 1:41 PM
350kj
96rpm
38%
18mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Monday 8/2/21 @ 9:21 PM
✅
195kj
70rpm
52%
19mph
Saturday 8/7/21 @ 5:0 PM
153kj
65rpm
48%
17mph
Thursday 8/20/20 @ 2:1 PM
218kj
76rpm
44%
17mph
Monday 8/17/20 @ 7:19 PM
✅
244kj
79rpm
44%
18mph
Tuesday 2/25/20 @ 2:6 PM
173kj
74rpm
41%
16mph
Sunday 3/1/20 @ 5:1 PM
✅
227kj
79rpm
43%
18mph
Workouts
533
kj
Saturday 1/7/23
574
kj
Saturday 12/10/22
455
kj
Sunday 12/4/22