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Shake and Bake
heidi4health
🎶CT>NYC>CA>IN🍷
36
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
512 🔥
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 1:57 PM
237
kj
74
rpm
46
%
18
mph
30 min Hip Hop Ride
Jess King
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Saturday 1/6/24 @ 4:25 PM
✅
338
kj
87
rpm
47
%
21
mph
Thursday 12/7/23 @ 6:29 PM
216
kj
71
rpm
45
%
17
mph
30 min Holiday Ride
Leanne Hainsby
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Sunday 12/3/23 @ 4:53 PM
✅
313
kj
79
rpm
49
%
20
mph
Wednesday 3/30/22 @ 2:19 PM
578
kj
93
rpm
38
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/5/22 @ 12:27 PM
✅
950
kj
97
rpm
46
%
22
mph
Thursday 2/25/21 @ 3:3 PM
206
kj
94
rpm
36
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/3/22 @ 1:7 AM
✅
394
kj
98
rpm
47
%
22
mph
Saturday 11/20/21 @ 2:3 PM
156
kj
71
rpm
48
%
18
mph
20 min Groove Ride: From LA
Cody Rigsby
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Sunday 11/21/21 @ 4:32 PM
✅
235
kj
98
rpm
42
%
21
mph
Friday 7/30/21 @ 11:43 AM
226
kj
82
rpm
41
%
17
mph
30 min Tabata Ride
Christine D'Ercole
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Wednesday 7/28/21 @ 11:59 AM
✅
358
kj
104
rpm
41
%
21
mph
Monday 3/8/21 @ 1:33 PM
73
kj
79
rpm
42
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 7/16/21 @ 9:30 PM
✅
115
kj
103
rpm
41
%
21
mph
Sunday 6/27/21 @ 1:49 PM
278
kj
76
rpm
49
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 6/26/21 @ 3:16 PM
✅
326
kj
102
rpm
40
%
21
mph
Saturday 1/23/21 @ 12:58 PM
418
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 4/17/21 @ 3:4 PM
✅
545
kj
104
rpm
37
%
19
mph
Monday 11/16/20 @ 2:27 PM
✅
271
kj
72
rpm
50
%
19
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 7:30 PM
197
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
heidi4health
🎶CT>NYC>CA>IN🍷
36
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
512 🔥
Beat heidi4health
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Jess King
View Class
Share
237
kj
Friday 1/5/24
✅
338
kj
Saturday 1/6/24
30 min Holiday Ride
Leanne Hainsby
View Class
Share
216
kj
Thursday 12/7/23
✅
313
kj
Sunday 12/3/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
578
kj
Wednesday 3/30/22
✅
950
kj
Saturday 2/5/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 2/25/21
✅
394
kj
Thursday 2/3/22
20 min Groove Ride: From LA
Cody Rigsby
View Class
Share
156
kj
Saturday 11/20/21
✅
235
kj
Sunday 11/21/21
30 min Tabata Ride
Christine D'Ercole
View Class
Share
226
kj
Friday 7/30/21
✅
358
kj
Wednesday 7/28/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
73
kj
Monday 3/8/21
✅
115
kj
Friday 7/16/21
30 min Live DJ Ride
Cody Rigsby
View Class
Share
278
kj
Sunday 6/27/21
✅
326
kj
Saturday 6/26/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
418
kj
Saturday 1/23/21
✅
545
kj
Saturday 4/17/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
271
kj
Monday 11/16/20
197
kj
Saturday 11/14/20
Previous Workouts
Next Workouts