Shake and Bake
Workouts
Monday 1/25/21 @ 10:55 PM
343kj
83rpm
41%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 3/11/21 @ 9:44 PM
332kj
81rpm
42%
18mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 3/17/21 @ 8:14 PM
335kj
83rpm
41%
18mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 4/26/21 @ 9:49 PM
344kj
82rpm
42%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 1/18/21 @ 11:3 PM
331kj
84rpm
41%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 9/23/20 @ 8:26 PM
342kj
88rpm
35%
16mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Wednesday 9/16/20 @ 8:50 PM
242kj
85rpm
36%
15mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 7/2/20 @ 6:58 PM
119kj
79rpm
33%
14mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Friday 8/14/20 @ 9:44 PM
162kj
84rpm
36%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Tuesday 6/30/20 @ 8:57 PM
69kj
78rpm
31%
13mph
Tuesday 6/30/20 @ 1:52 PM
✅
311kj
89rpm
53%
24mph
Workouts
332
kj
Thursday 3/11/21
335
kj
Wednesday 3/17/21
331
kj
Monday 1/18/21
242
kj
Wednesday 9/16/20
119
kj
Thursday 7/2/20
162
kj
Friday 8/14/20