Shake and Bake
Workouts
Wednesday 6/9/21 @ 8:25 PM
307kj
81rpm
41%
17mph
Tuesday 6/8/21 @ 11:32 AM
✅
312kj
80rpm
41%
17mph
Friday 10/16/20 @ 5:14 PM
299kj
86rpm
38%
17mph
Thursday 6/3/21 @ 4:9 PM
✅
307kj
85rpm
39%
17mph
Monday 5/24/21 @ 9:35 PM
✅
330kj
86rpm
39%
17mph
Monday 5/24/21 @ 12:0 PM
321kj
82rpm
40%
17mph
Wednesday 5/19/21 @ 8:15 PM
✅
463kj
79rpm
43%
18mph
Monday 5/17/21 @ 11:37 AM
456kj
90rpm
39%
18mph
Monday 5/3/21 @ 8:50 PM
✅
356kj
81rpm
43%
18mph
Monday 5/3/21 @ 3:7 PM
346kj
86rpm
40%
18mph
Tuesday 1/26/21 @ 9:21 PM
✅
210kj
87rpm
39%
17mph
Tuesday 1/26/21 @ 11:35 AM
171kj
87rpm
36%
16mph
Workouts
307
kj
Wednesday 6/9/21
299
kj
Friday 10/16/20
171
kj
Tuesday 1/26/21