Shake and Bake
Workouts
Monday 11/7/22 @ 12:33 AM
✅
156kj
0rpm
0%
0mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Wednesday 9/9/20 @ 1:40 PM
393kj
87rpm
42%
19mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Monday 9/6/21 @ 7:34 PM
✅
394kj
89rpm
42%
19mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Wednesday 1/12/22 @ 1:41 PM
✅
381kj
90rpm
40%
19mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Friday 11/19/21 @ 1:39 PM
✅
504kj
88rpm
41%
19mph
Saturday 6/13/20 @ 1:40 PM
433kj
84rpm
40%
17mph
Sunday 8/15/21 @ 12:16 PM
✅
513kj
88rpm
41%
19mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Monday 11/30/20 @ 1:43 PM
✅
378kj
84rpm
42%
18mph
Saturday 11/28/20 @ 4:47 PM
359kj
81rpm
43%
18mph
Friday 11/13/20 @ 2:12 PM
✅
518kj
82rpm
44%
19mph
Sunday 11/15/20 @ 4:54 PM
436kj
76rpm
43%
17mph
Monday 7/27/20 @ 12:55 PM
✅
368kj
81rpm
43%
18mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Saturday 3/28/20 @ 1:45 PM
✅
526kj
86rpm
43%
19mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Workouts
433
kj
Saturday 6/13/20
436
kj
Sunday 11/15/20
352
kj
Sunday 3/29/20