Shake and Bake

Workouts

Monday 3/28/22 @ 9:43 PM
✅
155kj
75rpm
45%
18mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 1/6/22 @ 3:3 AM
105kj
79rpm
37%
15mph
Sunday 10/24/21 @ 2:9 PM
✅
69kj
66rpm
47%
17mph
10 min Climb Ride
Ally Love
Saturday 7/3/21 @ 5:25 PM
49kj
80rpm
35%
15mph
Wednesday 3/25/20 @ 11:17 AM
107kj
80rpm
37%
15mph
20 min Low Impact Ride
Jess King
Monday 3/2/20 @ 2:1 AM
✅
115kj
88rpm
35%
16mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
✅ 155 kj
Monday 3/28/22
105 kj
Thursday 1/6/22
10 min Climb Ride
Ally Love
✅ 69 kj
Sunday 10/24/21
49 kj
Saturday 7/3/21
20 min Low Impact Ride
Jess King
107 kj
Wednesday 3/25/20
✅ 115 kj
Monday 3/2/20