Shake and Bake
VS
Workouts
Thursday 9/29/22 @ 11:29 AM
130kj
73rpm
36%
14mph
Wednesday 5/25/22 @ 12:50 PM
✅
328kj
81rpm
49%
21mph
Thursday 12/23/21 @ 10:45 AM
284kj
72rpm
42%
16mph
Sunday 7/14/19 @ 12:53 PM
✅
629kj
86rpm
52%
23mph
Wednesday 9/29/21 @ 10:0 AM
123kj
75rpm
41%
16mph
Monday 1/11/21 @ 12:15 PM
✅
226kj
88rpm
47%
21mph
Tuesday 3/9/21 @ 11:7 AM
260kj
74rpm
40%
16mph
Tuesday 3/23/21 @ 11:34 AM
✅
538kj
88rpm
48%
21mph
Monday 6/14/21 @ 10:31 AM
206kj
77rpm
42%
17mph
Monday 5/17/21 @ 12:3 PM
✅
348kj
85rpm
48%
21mph
Friday 5/28/21 @ 10:1 AM
178kj
71rpm
42%
16mph
Friday 3/20/20 @ 12:18 PM
✅
351kj
87rpm
48%
21mph
Saturday 3/13/21 @ 2:19 PM
407kj
76rpm
42%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
723kj
85rpm
49%
21mph
Friday 3/5/21 @ 11:23 AM
161kj
75rpm
39%
15mph
Wednesday 4/3/19 @ 2:23 PM
✅
326kj
85rpm
47%
21mph
Saturday 9/26/20 @ 11:58 AM
339kj
74rpm
40%
16mph
Friday 11/20/20 @ 12:23 PM
✅
745kj
81rpm
51%
22mph
Monday 3/16/20 @ 9:49 AM
115kj
74rpm
40%
16mph
Wednesday 3/11/20 @ 1:53 PM
✅
261kj
73rpm
57%
22mph
heather_miles
Madison, MS
0
VS
ajerseyspingirl
Westfield, NJ
153
🔥
Workouts
260
kj
Tuesday 3/9/21
407
kj
Saturday 3/13/21
339
kj
Saturday 9/26/20