Shake and Bake
Workouts
Saturday 1/15/22 @ 3:5 PM
✅
114kj
83rpm
42%
18mph
Thursday 10/20/22 @ 10:45 AM
103kj
68rpm
45%
17mph
Wednesday 1/12/22 @ 12:50 AM
✅
114kj
74rpm
45%
18mph
Wednesday 1/5/22 @ 2:20 PM
106kj
70rpm
45%
17mph
Wednesday 7/15/20 @ 11:6 AM
✅
219kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 12:45 PM
178kj
75rpm
40%
16mph
Monday 11/2/20 @ 11:40 AM
✅
193kj
75rpm
42%
17mph
Sunday 11/1/20 @ 12:34 PM
191kj
73rpm
42%
16mph
Saturday 4/4/20 @ 4:44 PM
✅
70kj
81rpm
41%
17mph
Thursday 3/26/20 @ 11:47 AM
30kj
76rpm
41%
16mph
Friday 12/13/19 @ 12:54 AM
kj
rpm
%
0mph
Thursday 2/6/20 @ 2:9 PM
✅
99kj
78rpm
40%
16mph
Friday 1/24/20 @ 11:9 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 2:5 PM
✅
101kj
70rpm
43%
16mph
Thursday 1/9/20 @ 10:38 AM
kj
rpm
%
0mph
Thursday 1/9/20 @ 2:56 PM
✅
87kj
69rpm
42%
15mph
Thursday 11/22/18 @ 1:35 PM
kj
rpm
%
0mph
Thursday 2/28/19 @ 3:14 PM
✅
51kj
72rpm
39%
15mph
Saturday 1/19/19 @ 3:4 PM
kj
rpm
%
0mph
Tuesday 1/22/19 @ 1:50 PM
✅
73kj
74rpm
42%
16mph
Workouts
106
kj
Wednesday 1/5/22