Shake and Bake

Workouts

Thursday 6/10/21 @ 2:23 PM
βœ…
215kj
79rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Tuesday 2/2/21 @ 7:55 PM
βœ…
212kj
72rpm
45%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/15/21 @ 7:59 PM
206kj
67rpm
46%
17mph
Sunday 12/27/20 @ 5:23 PM
βœ…
210kj
85rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 7:18 PM
193kj
78rpm
41%
16mph
Saturday 8/15/20 @ 3:39 PM
βœ…
337kj
80rpm
43%
18mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 8/14/20 @ 9:57 PM
314kj
77rpm
43%
17mph
Thursday 6/4/20 @ 3:12 PM
212kj
82rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 10:29 PM
βœ…
240kj
82rpm
43%
18mph
Wednesday 5/13/20 @ 3:27 PM
135kj
78rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 10:41 PM
βœ…
164kj
80rpm
44%
18mph
Tuesday 10/15/19 @ 9:54 PM
224kj
78rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
βœ…
242kj
83rpm
43%
18mph
Tuesday 4/14/20 @ 2:57 PM
221kj
80rpm
42%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 5:34 PM
βœ…
226kj
73rpm
46%
18mph
Wednesday 1/29/20 @ 5:27 PM
βœ…
230kj
83rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Monday 11/4/19 @ 7:5 PM
233kj
86rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/20/19 @ 12:31 AM
βœ…
234kj
82rpm
42%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 215 kj
Thursday 6/10/21
165 kj
Thursday 7/1/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 212 kj
Tuesday 2/2/21
206 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 210 kj
Sunday 12/27/20
193 kj
Thursday 12/31/20
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 337 kj
Saturday 8/15/20
314 kj
Friday 8/14/20
30 min Pop Ride
Cody Rigsby
212 kj
Thursday 6/4/20
βœ… 240 kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
135 kj
Wednesday 5/13/20
βœ… 164 kj
Monday 5/11/20
30 min JLO Ride
Jess & Robin
224 kj
Tuesday 10/15/19
βœ… 242 kj
Wednesday 4/22/20
30 min Classic Rock Ride
Emma Lovewell
221 kj
Tuesday 4/14/20
βœ… 226 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
βœ… 230 kj
Wednesday 1/29/20
220 kj
Thursday 1/30/20
30 min P!nk Ride
Christine D'Ercole
233 kj
Monday 11/4/19
βœ… 234 kj
Wednesday 11/20/19