Shake and Bake
Workouts
Tuesday 7/18/23 @ 8:46 PM
316kj
87rpm
38%
17mph
Saturday 9/25/21 @ 9:53 PM
✅
321kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Wednesday 1/27/21 @ 11:12 PM
348kj
89rpm
40%
18mph
Saturday 6/12/21 @ 6:26 PM
✅
306kj
79rpm
57%
23mph
Friday 12/18/20 @ 10:6 PM
205kj
93rpm
44%
20mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Saturday 1/9/21 @ 12:55 PM
452kj
88rpm
40%
18mph
Sunday 3/28/21 @ 5:22 PM
✅
318kj
88rpm
45%
20mph
Tuesday 4/6/21 @ 10:34 PM
217kj
94rpm
37%
17mph
Friday 2/5/21 @ 11:30 PM
✅
169kj
82rpm
44%
19mph
Saturday 10/10/20 @ 3:19 PM
120kj
78rpm
39%
16mph
Friday 1/1/21 @ 1:53 AM
✅
263kj
78rpm
54%
22mph
Saturday 10/10/20 @ 2:39 PM
159kj
78rpm
45%
18mph
Wednesday 12/16/20 @ 9:47 PM
✅
520kj
84rpm
43%
19mph
Wednesday 11/25/20 @ 10:59 PM
463kj
85rpm
41%
18mph
Tuesday 11/24/20 @ 5:11 PM
✅
403kj
78rpm
46%
19mph
Friday 12/4/20 @ 12:50 AM
338kj
85rpm
41%
18mph
Friday 11/27/20 @ 6:21 PM
379kj
79rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
✅
394kj
79rpm
46%
19mph
Workouts
316
kj
Tuesday 7/18/23
348
kj
Wednesday 1/27/21
452
kj
Saturday 1/9/21
217
kj
Tuesday 4/6/21
463
kj
Wednesday 11/25/20