Shake and Bake
Workouts
Wednesday 1/27/21 @ 10:20 PM
✅
443kj
85rpm
46%
20mph
Thursday 1/28/21 @ 12:48 AM
330kj
76rpm
43%
17mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Friday 10/29/21 @ 12:14 AM
285kj
82rpm
39%
16mph
Thursday 3/11/21 @ 12:12 AM
✅
427kj
80rpm
46%
19mph
Tuesday 12/22/20 @ 12:30 AM
356kj
75rpm
45%
18mph
Sunday 3/28/21 @ 5:22 PM
✅
318kj
88rpm
45%
20mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Saturday 5/15/21 @ 9:18 PM
✅
646kj
86rpm
46%
20mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Monday 5/3/21 @ 1:4 AM
✅
303kj
85rpm
45%
20mph
Saturday 2/20/21 @ 1:35 AM
220kj
81rpm
41%
17mph
Thursday 4/22/21 @ 1:44 AM
✅
460kj
88rpm
44%
20mph
Tuesday 9/1/20 @ 10:40 PM
324kj
78rpm
42%
17mph
Monday 12/21/20 @ 6:18 PM
✅
406kj
85rpm
43%
19mph
Wednesday 3/3/21 @ 1:4 AM
364kj
77rpm
45%
18mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Thursday 1/21/21 @ 11:54 PM
414kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 9:47 PM
✅
520kj
84rpm
43%
19mph
Thursday 11/26/20 @ 12:0 AM
506kj
54rpm
59%
18mph
Workouts
330
kj
Thursday 1/28/21
356
kj
Tuesday 12/22/20
226
kj
Tuesday 3/30/21
459
kj
Saturday 5/15/21
220
kj
Saturday 2/20/21
324
kj
Tuesday 9/1/20
414
kj
Thursday 1/21/21
506
kj
Thursday 11/26/20