Shake and Bake
Workouts
Tuesday 7/26/22 @ 8:5 PM
✅
497kj
80rpm
49%
21mph
Monday 6/27/22 @ 12:4 AM
402kj
64rpm
53%
19mph
Tuesday 10/12/21 @ 8:9 PM
✅
474kj
83rpm
47%
20mph
Wednesday 9/29/21 @ 3:33 PM
380kj
65rpm
51%
18mph
Wednesday 7/21/21 @ 2:56 PM
✅
641kj
82rpm
54%
23mph
Monday 7/26/21 @ 8:42 PM
409kj
63rpm
54%
19mph
Tuesday 4/27/21 @ 8:49 PM
✅
723kj
82rpm
56%
24mph
Wednesday 4/28/21 @ 4:11 PM
560kj
62rpm
62%
21mph
Saturday 7/11/20 @ 7:2 PM
✅
806kj
83rpm
59%
25mph
Friday 9/18/20 @ 12:13 AM
514kj
77rpm
51%
21mph
Tuesday 1/21/20 @ 9:45 PM
✅
489kj
82rpm
56%
24mph
Friday 9/11/20 @ 11:33 AM
340kj
68rpm
56%
21mph
Saturday 12/7/19 @ 8:28 PM
✅
1110kj
80rpm
61%
25mph
Thursday 4/30/20 @ 9:6 PM
678kj
73rpm
52%
20mph
Tuesday 3/31/20 @ 8:14 PM
✅
848kj
82rpm
59%
25mph
Monday 3/30/20 @ 11:37 AM
490kj
70rpm
54%
20mph
Wednesday 1/29/20 @ 9:22 PM
✅
719kj
80rpm
57%
24mph
Thursday 1/30/20 @ 2:9 AM
366kj
78rpm
45%
18mph
Thursday 10/10/19 @ 9:38 PM
✅
507kj
77rpm
73%
29mph
Wednesday 1/15/20 @ 1:47 PM
224kj
75rpm
52%
21mph
Workouts
402
kj
Monday 6/27/22
380
kj
Wednesday 9/29/21
409
kj
Monday 7/26/21
514
kj
Friday 9/18/20
340
kj
Friday 9/11/20
366
kj
Thursday 1/30/20