Shake and Bake
Workouts
Monday 7/17/23 @ 7:11 PM
83kj
63rpm
40%
14mph
Monday 10/31/22 @ 9:10 PM
✅
138kj
84rpm
39%
17mph
Saturday 5/27/23 @ 10:59 AM
82kj
62rpm
40%
14mph
Saturday 6/3/23 @ 2:54 PM
✅
134kj
80rpm
42%
17mph
Tuesday 5/2/23 @ 8:14 PM
137kj
62rpm
42%
14mph
Wednesday 12/21/22 @ 12:58 AM
✅
216kj
82rpm
41%
17mph
Saturday 10/15/22 @ 4:47 PM
174kj
59rpm
49%
16mph
Monday 4/24/23 @ 8:31 PM
✅
192kj
70rpm
45%
16mph
Tuesday 11/1/22 @ 5:14 PM
54kj
68rpm
41%
16mph
Sunday 11/6/22 @ 10:12 PM
✅
54kj
85rpm
35%
15mph
Sunday 10/30/22 @ 4:18 PM
59kj
65rpm
41%
15mph
Wednesday 11/2/22 @ 5:37 PM
✅
237kj
81rpm
43%
18mph
Wednesday 10/12/22 @ 5:21 PM
120kj
59rpm
40%
14mph
Tuesday 10/11/22 @ 11:36 PM
✅
164kj
0rpm
0%
0mph
Sunday 3/20/22 @ 2:8 PM
84kj
59rpm
41%
13mph
Wednesday 3/16/22 @ 8:13 PM
✅
135kj
75rpm
42%
17mph
Monday 2/14/22 @ 11:25 PM
138kj
67rpm
39%
15mph
Wednesday 2/16/22 @ 3:14 PM
✅
207kj
76rpm
42%
17mph
Workouts
137
kj
Tuesday 5/2/23
174
kj
Saturday 10/15/22
120
kj
Wednesday 10/12/22