Shake and Bake
Workouts
Wednesday 8/17/22 @ 5:1 PM
220kj
69rpm
40%
15mph
Monday 6/6/22 @ 10:19 PM
✅
315kj
78rpm
41%
17mph
Saturday 6/19/21 @ 4:20 PM
156kj
80rpm
36%
15mph
Monday 3/21/22 @ 8:41 PM
✅
185kj
72rpm
41%
16mph
Wednesday 7/5/23 @ 6:50 PM
89kj
65rpm
39%
14mph
Tuesday 12/14/21 @ 10:46 AM
✅
114kj
77rpm
38%
15mph
Sunday 5/21/23 @ 1:27 PM
✅
84kj
58rpm
41%
13mph
Tuesday 11/23/21 @ 10:37 AM
kj
rpm
%
0mph
Friday 4/14/23 @ 2:32 PM
126kj
59rpm
42%
14mph
Saturday 6/12/21 @ 2:37 PM
✅
190kj
79rpm
39%
16mph
Thursday 2/9/23 @ 9:18 PM
146kj
63rpm
41%
14mph
Sunday 2/26/23 @ 11:36 PM
✅
170kj
85rpm
33%
15mph
Saturday 6/11/22 @ 4:8 PM
125kj
53rpm
41%
12mph
Tuesday 8/2/22 @ 10:52 PM
✅
182kj
73rpm
38%
15mph
Wednesday 4/13/22 @ 8:37 PM
253kj
65rpm
39%
14mph
Friday 4/15/22 @ 6:45 PM
✅
362kj
77rpm
38%
16mph
Thursday 2/17/22 @ 11:7 PM
130kj
68rpm
38%
14mph
Sunday 2/20/22 @ 4:15 PM
✅
207kj
73rpm
44%
17mph
Monday 12/20/21 @ 10:38 PM
80kj
67rpm
38%
14mph
Tuesday 12/28/21 @ 10:40 AM
✅
106kj
74rpm
36%
14mph
Workouts
126
kj
Friday 4/14/23
253
kj
Wednesday 4/13/22