Shake and Bake
Workouts
Tuesday 5/24/22 @ 10:48 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 1:26 PM
✅
415kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 4:52 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 7:55 PM
✅
796kj
83rpm
44%
19mph
Wednesday 7/28/21 @ 2:57 AM
kj
rpm
%
0mph
Monday 10/4/21 @ 1:22 PM
✅
315kj
78rpm
41%
17mph
Monday 1/11/21 @ 1:47 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 4:34 PM
✅
447kj
74rpm
43%
17mph
Wednesday 1/20/21 @ 1:18 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:56 PM
✅
102kj
65rpm
56%
20mph
Wednesday 11/11/20 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:55 PM
✅
419kj
73rpm
49%
19mph
Friday 11/13/20 @ 1:6 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 12:48 PM
✅
406kj
59rpm
44%
14mph
Wednesday 10/14/20 @ 3:18 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Wednesday 7/29/20 @ 11:6 AM
kj
rpm
%
0mph
Sunday 7/26/20 @ 1:57 PM
✅
114kj
68rpm
56%
21mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
kj
Wednesday 7/28/21
kj
Monday 1/11/21
kj
Friday 11/13/20
kj
Monday 6/22/20