Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 5:2 PM
✅
469kj
70rpm
47%
18mph
Saturday 5/6/23 @ 9:9 AM
271kj
68rpm
42%
15mph
Saturday 6/24/23 @ 1:7 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 9:25 AM
✅
190kj
72rpm
41%
16mph
Tuesday 5/30/23 @ 7:2 AM
✅
304kj
71rpm
50%
19mph
Saturday 5/27/23 @ 8:30 AM
208kj
69rpm
45%
17mph
Wednesday 5/3/23 @ 6:44 AM
✅
321kj
75rpm
47%
19mph
Tuesday 5/23/23 @ 11:6 AM
152kj
53rpm
44%
13mph
Wednesday 4/5/23 @ 7:1 AM
✅
324kj
73rpm
50%
20mph
Wednesday 4/19/23 @ 2:39 PM
200kj
70rpm
43%
16mph
Monday 3/27/23 @ 8:19 AM
✅
309kj
77rpm
43%
18mph
Sunday 2/19/23 @ 11:5 AM
190kj
72rpm
41%
16mph
Tuesday 2/28/23 @ 3:54 PM
✅
300kj
69rpm
45%
18mph
Sunday 3/5/23 @ 11:1 AM
214kj
69rpm
45%
17mph
Wednesday 6/2/21 @ 6:41 AM
✅
280kj
65rpm
49%
17mph
Sunday 5/23/21 @ 7:29 AM
215kj
70rpm
45%
17mph
Thursday 7/15/21 @ 7:17 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 10:33 AM
✅
95kj
61rpm
39%
13mph
Thursday 7/22/21 @ 1:7 PM
kj
rpm
%
0mph
Saturday 7/24/21 @ 8:35 AM
✅
215kj
66rpm
46%
16mph
hannahfrankson
EAST LDN AT HOME!!
60
VS
annabel_uk
London
73
🔥
Workouts
271
kj
Saturday 5/6/23
152
kj
Tuesday 5/23/23