Shake and Bake
VS
Workouts
Wednesday 4/21/21 @ 6:13 PM
✅
517kj
89rpm
46%
21mph
Tuesday 2/9/21 @ 6:28 PM
404kj
86rpm
43%
19mph
Monday 9/19/22 @ 5:9 PM
✅
365kj
93rpm
46%
21mph
Saturday 5/25/19 @ 2:21 PM
291kj
85rpm
45%
19mph
Thursday 9/15/22 @ 1:47 AM
✅
525kj
90rpm
46%
21mph
Thursday 7/8/21 @ 7:27 PM
402kj
82rpm
46%
20mph
Monday 10/28/19 @ 10:52 PM
✅
509kj
85rpm
48%
21mph
Sunday 8/4/19 @ 6:50 PM
433kj
84rpm
45%
20mph
Wednesday 7/3/19 @ 2:43 AM
✅
513kj
85rpm
46%
20mph
Tuesday 7/2/19 @ 9:1 AM
425kj
87rpm
42%
19mph
Friday 5/3/19 @ 4:3 AM
✅
536kj
88rpm
47%
21mph
Wednesday 5/1/19 @ 3:5 PM
456kj
87rpm
45%
20mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Tuesday 4/9/19 @ 8:23 PM
459kj
80rpm
48%
20mph
Wednesday 4/3/19 @ 4:21 AM
✅
525kj
89rpm
46%
21mph
Tuesday 4/2/19 @ 7:19 PM
446kj
86rpm
45%
20mph
Tuesday 3/12/19 @ 3:48 AM
✅
672kj
80rpm
50%
21mph
Saturday 2/23/19 @ 5:40 PM
518kj
0rpm
0%
0mph
Thursday 2/8/18 @ 8:35 PM
✅
523kj
85rpm
48%
21mph
Monday 1/21/19 @ 12:58 PM
420kj
85rpm
45%
19mph
hannah_in_hi
Honolulu
163
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
9
Workouts
404
kj
Tuesday 2/9/21
402
kj
Thursday 7/8/21
433
kj
Sunday 8/4/19
425
kj
Tuesday 7/2/19