Shake and Bake
Workouts
Monday 1/8/24 @ 11:37 AM
✅
206kj
89rpm
37%
17mph
Saturday 1/13/24 @ 9:17 PM
200kj
82rpm
42%
17mph
Monday 1/25/21 @ 12:27 PM
✅
393kj
88rpm
41%
18mph
Tuesday 1/26/21 @ 8:17 PM
365kj
87rpm
40%
18mph
Wednesday 11/8/23 @ 11:25 AM
✅
230kj
82rpm
40%
18mph
Friday 11/10/23 @ 6:5 PM
210kj
83rpm
39%
17mph
Saturday 10/2/21 @ 1:16 PM
✅
536kj
89rpm
41%
19mph
Thursday 5/11/23 @ 6:4 PM
406kj
74rpm
42%
16mph
Monday 4/26/21 @ 2:31 PM
✅
400kj
93rpm
40%
19mph
Thursday 4/20/23 @ 4:41 PM
366kj
89rpm
40%
18mph
Thursday 1/27/22 @ 5:2 PM
✅
365kj
95rpm
39%
18mph
Saturday 2/11/23 @ 6:43 PM
324kj
85rpm
39%
17mph
Monday 9/12/22 @ 1:55 PM
205kj
91rpm
35%
16mph
Tuesday 9/13/22 @ 5:58 PM
✅
218kj
81rpm
39%
16mph
Wednesday 12/22/21 @ 10:56 AM
✅
515kj
90rpm
40%
19mph
Thursday 5/5/22 @ 6:58 PM
456kj
82rpm
41%
17mph
Saturday 7/3/21 @ 8:12 PM
✅
520kj
84rpm
43%
19mph
Friday 11/12/21 @ 1:48 PM
465kj
82rpm
42%
18mph
Thursday 8/13/20 @ 1:43 PM
184kj
77rpm
41%
16mph
Thursday 8/13/20 @ 3:16 PM
✅
244kj
0rpm
0%
0mph
Workouts
200
kj
Saturday 1/13/24
406
kj
Thursday 5/11/23
324
kj
Saturday 2/11/23
456
kj
Thursday 5/5/22
465
kj
Friday 11/12/21