Shake and Bake
Workouts
Thursday 2/3/22 @ 4:0 PM
372kj
93rpm
39%
18mph
Wednesday 4/21/21 @ 10:19 PM
✅
611kj
82rpm
53%
22mph
Saturday 9/10/22 @ 3:50 PM
397kj
85rpm
43%
19mph
Sunday 3/12/23 @ 10:42 PM
✅
437kj
77rpm
48%
20mph
Monday 5/31/21 @ 4:4 PM
435kj
94rpm
40%
19mph
Tuesday 7/7/20 @ 8:25 PM
✅
486kj
90rpm
44%
20mph
Monday 7/20/20 @ 1:9 PM
313kj
83rpm
39%
17mph
Wednesday 7/22/20 @ 7:44 PM
✅
494kj
90rpm
45%
20mph
Monday 5/30/22 @ 12:39 PM
✅
400kj
90rpm
42%
19mph
Monday 5/11/20 @ 5:45 PM
304kj
91rpm
37%
17mph
Saturday 1/8/22 @ 12:3 PM
495kj
90rpm
40%
18mph
Sunday 4/25/21 @ 9:31 PM
✅
828kj
82rpm
53%
22mph
Thursday 11/11/21 @ 6:14 PM
400kj
85rpm
44%
19mph
Tuesday 3/2/21 @ 12:13 AM
✅
634kj
81rpm
54%
23mph
Wednesday 4/7/21 @ 5:26 PM
238kj
88rpm
40%
18mph
Tuesday 5/4/21 @ 11:51 PM
✅
428kj
87rpm
51%
23mph
Saturday 11/21/20 @ 5:10 PM
466kj
83rpm
42%
18mph
Sunday 11/22/20 @ 9:44 PM
✅
829kj
85rpm
52%
22mph
Saturday 7/18/20 @ 2:23 PM
619kj
85rpm
39%
17mph
Wednesday 7/15/20 @ 6:23 PM
✅
984kj
89rpm
45%
21mph
Workouts
372
kj
Thursday 2/3/22
397
kj
Saturday 9/10/22
304
kj
Monday 5/11/20
495
kj
Saturday 1/8/22
400
kj
Thursday 11/11/21
238
kj
Wednesday 4/7/21
466
kj
Saturday 11/21/20
619
kj
Saturday 7/18/20