Shake and Bake
Workouts
Sunday 11/20/22 @ 3:58 PM
✅
504kj
88rpm
46%
21mph
Friday 7/24/20 @ 10:40 AM
456kj
89rpm
44%
20mph
Tuesday 12/22/20 @ 9:55 PM
✅
472kj
80rpm
47%
20mph
Thursday 12/24/20 @ 11:43 AM
431kj
79rpm
47%
20mph
Thursday 12/10/20 @ 4:25 PM
✅
266kj
73rpm
46%
17mph
Friday 12/11/20 @ 10:58 AM
247kj
85rpm
42%
18mph
Saturday 7/18/20 @ 7:0 PM
✅
1104kj
84rpm
50%
21mph
Thursday 7/16/20 @ 9:26 AM
833kj
89rpm
43%
19mph
Friday 6/12/20 @ 3:23 PM
✅
377kj
86rpm
49%
21mph
Tuesday 6/16/20 @ 4:44 PM
314kj
92rpm
44%
20mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Monday 2/24/20 @ 10:37 AM
378kj
91rpm
40%
19mph
Tuesday 10/29/19 @ 4:19 PM
✅
423kj
84rpm
45%
19mph
Monday 10/28/19 @ 9:51 AM
376kj
82rpm
43%
18mph
Saturday 4/13/19 @ 4:27 PM
117kj
80rpm
42%
17mph
Friday 5/31/19 @ 12:15 AM
✅
151kj
90rpm
44%
20mph
Tuesday 7/16/19 @ 1:36 PM
115kj
72rpm
54%
21mph
Friday 7/19/19 @ 10:32 PM
✅
125kj
72rpm
56%
22mph
Friday 6/7/19 @ 7:32 PM
✅
205kj
82rpm
48%
20mph
Saturday 6/1/19 @ 7:45 PM
189kj
81rpm
46%
19mph
Workouts
431
kj
Thursday 12/24/20
833
kj
Thursday 7/16/20
378
kj
Monday 2/24/20
376
kj
Monday 10/28/19