Shake and Bake
Workouts
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Thursday 7/15/21 @ 3:50 PM
✅
347kj
89rpm
46%
21mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Sunday 11/20/22 @ 3:58 PM
✅
504kj
88rpm
46%
21mph
Saturday 7/25/20 @ 2:59 AM
346kj
76rpm
43%
18mph
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Tuesday 4/20/21 @ 3:35 PM
✅
557kj
87rpm
48%
21mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 9/26/20 @ 11:57 AM
✅
717kj
85rpm
49%
21mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Saturday 7/18/20 @ 7:0 PM
✅
1104kj
84rpm
50%
21mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Tuesday 10/29/19 @ 4:19 PM
✅
423kj
84rpm
45%
19mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Workouts
73
kj
Monday 10/9/23
143
kj
Tuesday 7/20/21
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
408
kj
Saturday 11/21/20
680
kj
Saturday 7/18/20
298
kj
Saturday 2/29/20
288
kj
Tuesday 10/29/19