Shake and Bake
Workouts
Saturday 7/31/21 @ 3:55 PM
✅
584kj
87rpm
49%
22mph
Monday 8/9/21 @ 3:29 AM
332kj
96rpm
43%
20mph
Tuesday 4/20/21 @ 3:35 PM
✅
557kj
87rpm
48%
21mph
Sunday 4/25/21 @ 2:43 PM
507kj
102rpm
42%
21mph
Thursday 12/10/20 @ 4:25 PM
266kj
73rpm
46%
17mph
Thursday 12/24/20 @ 3:57 AM
✅
342kj
80rpm
51%
21mph
Monday 4/27/20 @ 4:3 PM
507kj
87rpm
45%
20mph
Friday 5/1/20 @ 5:10 PM
✅
511kj
85rpm
45%
20mph
Saturday 7/18/20 @ 7:0 PM
1104kj
84rpm
50%
21mph
Friday 7/17/20 @ 8:39 PM
✅
1106kj
88rpm
48%
22mph
Thursday 7/16/20 @ 8:35 PM
490kj
88rpm
42%
19mph
Monday 7/13/20 @ 2:30 AM
✅
543kj
84rpm
48%
21mph
Monday 4/13/20 @ 4:31 PM
514kj
83rpm
48%
21mph
Thursday 4/16/20 @ 7:19 PM
✅
552kj
89rpm
48%
21mph
Sunday 3/10/19 @ 9:44 PM
444kj
71rpm
52%
19mph
Monday 3/16/20 @ 3:30 PM
✅
608kj
75rpm
57%
22mph
Sunday 1/26/20 @ 6:35 PM
521kj
84rpm
48%
20mph
Thursday 1/30/20 @ 4:51 AM
✅
545kj
87rpm
48%
21mph
Tuesday 10/29/19 @ 4:19 PM
423kj
84rpm
45%
19mph
Monday 10/28/19 @ 11:4 PM
✅
481kj
83rpm
48%
20mph
Workouts
507
kj
Sunday 4/25/21
1104
kj
Saturday 7/18/20
490
kj
Thursday 7/16/20
423
kj
Tuesday 10/29/19