Shake and Bake
Workouts
Thursday 11/18/21 @ 7:20 PM
283kj
69rpm
39%
15mph
Thursday 4/8/21 @ 1:18 AM
✅
564kj
78rpm
47%
19mph
Wednesday 10/20/21 @ 7:19 PM
217kj
70rpm
34%
13mph
Monday 10/25/21 @ 9:24 PM
✅
622kj
83rpm
47%
20mph
Tuesday 8/17/21 @ 9:33 PM
292kj
71rpm
38%
15mph
Sunday 8/22/21 @ 7:0 PM
✅
730kj
83rpm
50%
21mph
Tuesday 8/10/21 @ 5:19 PM
284kj
79rpm
35%
14mph
Sunday 8/15/21 @ 1:15 PM
✅
597kj
78rpm
48%
19mph
Thursday 7/29/21 @ 4:44 PM
192kj
76rpm
32%
13mph
Thursday 8/5/21 @ 12:43 AM
✅
529kj
79rpm
51%
21mph
Saturday 6/27/20 @ 4:14 PM
104kj
78rpm
31%
13mph
Tuesday 3/16/21 @ 12:21 AM
✅
265kj
84rpm
44%
19mph
Sunday 2/21/21 @ 8:5 PM
289kj
78rpm
35%
14mph
Tuesday 2/23/21 @ 10:59 PM
✅
563kj
83rpm
45%
19mph
Monday 2/1/21 @ 5:28 PM
181kj
78rpm
33%
14mph
Monday 2/1/21 @ 10:20 PM
✅
350kj
88rpm
40%
18mph
Wednesday 8/19/20 @ 7:31 PM
181kj
81rpm
31%
13mph
Wednesday 1/6/21 @ 11:28 PM
✅
339kj
83rpm
41%
18mph
Wednesday 10/28/20 @ 12:52 PM
59kj
76rpm
34%
13mph
Saturday 10/24/20 @ 2:27 AM
✅
117kj
81rpm
43%
18mph
Workouts
283
kj
Thursday 11/18/21
217
kj
Wednesday 10/20/21
104
kj
Saturday 6/27/20
181
kj
Monday 2/1/21