Shake and Bake
Workouts
Sunday 6/5/22 @ 6:46 PM
308kj
59rpm
46%
15mph
Saturday 6/11/22 @ 8:45 PM
✅
456kj
71rpm
46%
17mph
Tuesday 2/8/22 @ 8:49 PM
56kj
65rpm
43%
15mph
Wednesday 2/23/22 @ 7:25 PM
✅
82kj
70rpm
46%
17mph
Sunday 1/30/22 @ 8:15 PM
159kj
74rpm
39%
15mph
Sunday 1/30/22 @ 4:53 PM
✅
241kj
81rpm
43%
18mph
Sunday 11/7/21 @ 6:0 PM
187kj
77rpm
34%
14mph
Wednesday 5/5/21 @ 12:41 AM
✅
325kj
90rpm
38%
17mph
Monday 10/18/21 @ 4:14 PM
162kj
77rpm
32%
13mph
Friday 9/17/21 @ 10:4 PM
✅
340kj
81rpm
42%
18mph
Saturday 7/24/21 @ 7:54 PM
126kj
82rpm
32%
14mph
Friday 6/18/21 @ 10:18 PM
✅
215kj
91rpm
38%
17mph
Thursday 3/4/21 @ 4:43 PM
207kj
71rpm
36%
14mph
Wednesday 3/3/21 @ 12:21 AM
✅
294kj
90rpm
36%
17mph
Friday 2/12/21 @ 4:50 PM
210kj
75rpm
34%
14mph
Wednesday 2/17/21 @ 11:23 PM
✅
296kj
90rpm
36%
17mph
Thursday 1/21/21 @ 5:46 PM
233kj
80rpm
32%
13mph
Saturday 1/23/21 @ 5:57 PM
✅
323kj
86rpm
35%
15mph
Friday 1/22/21 @ 7:14 PM
99kj
84rpm
28%
12mph
Thursday 1/21/21 @ 12:19 AM
✅
153kj
87rpm
34%
15mph
Workouts
162
kj
Monday 10/18/21
126
kj
Saturday 7/24/21
233
kj
Thursday 1/21/21
99
kj
Friday 1/22/21