Shake and Bake
Workouts
Sunday 8/9/20 @ 5:47 PM
112kj
71rpm
41%
16mph
Sunday 3/14/21 @ 4:35 PM
✅
231kj
83rpm
49%
21mph
Monday 2/8/21 @ 6:27 PM
113kj
81rpm
32%
13mph
Tuesday 2/9/21 @ 6:6 PM
✅
209kj
94rpm
36%
17mph
Thursday 8/6/20 @ 6:17 PM
72kj
86rpm
26%
12mph
Thursday 7/9/20 @ 9:43 PM
✅
133kj
95rpm
33%
16mph
Monday 2/8/21 @ 5:53 PM
130kj
74rpm
42%
17mph
Saturday 4/11/20 @ 5:10 PM
✅
142kj
76rpm
43%
17mph
Thursday 1/28/21 @ 2:35 PM
164kj
80rpm
31%
13mph
Wednesday 1/27/21 @ 6:1 PM
✅
350kj
90rpm
39%
18mph
Monday 1/4/21 @ 4:37 PM
122kj
78rpm
33%
14mph
Wednesday 12/30/20 @ 6:15 PM
✅
226kj
82rpm
40%
17mph
Wednesday 12/9/20 @ 6:45 PM
219kj
81rpm
29%
12mph
Saturday 6/27/20 @ 4:19 PM
✅
443kj
91rpm
37%
17mph
Friday 8/21/20 @ 4:46 PM
186kj
79rpm
33%
14mph
Wednesday 7/29/20 @ 4:54 PM
✅
348kj
90rpm
40%
18mph
Tuesday 8/11/20 @ 8:48 PM
179kj
78rpm
33%
14mph
Saturday 5/9/20 @ 3:18 PM
✅
289kj
94rpm
36%
17mph
Tuesday 5/12/20 @ 9:5 PM
136kj
70rpm
38%
14mph
Wednesday 4/22/20 @ 10:23 PM
✅
184kj
79rpm
40%
17mph
Workouts
113
kj
Monday 2/8/21
164
kj
Thursday 1/28/21
122
kj
Monday 1/4/21
219
kj
Wednesday 12/9/20
186
kj
Friday 8/21/20
179
kj
Tuesday 8/11/20