Shake and Bake
Workouts
Friday 8/14/20 @ 8:9 PM
157kj
64rpm
43%
15mph
Tuesday 10/20/20 @ 6:9 PM
✅
243kj
78rpm
45%
18mph
Wednesday 6/30/21 @ 4:29 PM
141kj
68rpm
39%
14mph
Tuesday 6/29/21 @ 11:25 PM
✅
259kj
78rpm
46%
19mph
Friday 1/22/21 @ 7:46 PM
119kj
66rpm
44%
16mph
Thursday 1/28/21 @ 5:28 PM
✅
140kj
71rpm
44%
17mph
Saturday 11/28/20 @ 7:45 PM
135kj
66rpm
40%
14mph
Wednesday 10/14/20 @ 5:22 PM
✅
244kj
75rpm
46%
18mph
Wednesday 11/11/20 @ 12:25 AM
234kj
66rpm
43%
15mph
Wednesday 11/11/20 @ 12:21 AM
✅
448kj
80rpm
48%
20mph
Tuesday 11/10/20 @ 12:29 AM
175kj
69rpm
43%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
281kj
79rpm
48%
19mph
Thursday 9/17/20 @ 3:29 PM
117kj
60rpm
40%
13mph
Thursday 9/17/20 @ 3:19 PM
✅
256kj
78rpm
46%
18mph
Wednesday 6/24/20 @ 3:59 PM
220kj
68rpm
40%
15mph
Sunday 12/29/19 @ 6:43 PM
✅
221kj
78rpm
36%
15mph
Tuesday 5/26/20 @ 9:2 PM
113kj
68rpm
35%
13mph
Tuesday 5/26/20 @ 9:4 PM
✅
252kj
75rpm
46%
18mph
Thursday 4/16/20 @ 1:3 AM
95kj
75rpm
31%
12mph
Thursday 4/30/20 @ 10:21 PM
✅
251kj
82rpm
44%
18mph
Workouts
175
kj
Tuesday 11/10/20
220
kj
Wednesday 6/24/20