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Shake and Bake
gtubemom21
Rockaway NJ
2
Beat 4wineiride
VS
4wineiride
Bay Area
190 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Saturday 4/29/23 @ 6:46 PM
37
kj
69
rpm
35
%
13
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Tuesday 4/25/23 @ 4:28 PM
✅
45
kj
74
rpm
36
%
14
mph
Tuesday 5/31/22 @ 5:26 PM
29
kj
67
rpm
33
%
12
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 5/26/22 @ 6:53 PM
✅
69
kj
79
rpm
41
%
17
mph
Sunday 6/12/22 @ 5:14 PM
56
kj
54
rpm
50
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Wednesday 6/15/22 @ 3:2 PM
✅
77
kj
63
rpm
51
%
18
mph
Wednesday 10/13/21 @ 3:24 PM
213
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/25/21 @ 5:15 PM
✅
301
kj
76
rpm
41
%
17
mph
Saturday 6/19/21 @ 9:14 PM
27
kj
75
rpm
27
%
11
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
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Wednesday 5/26/21 @ 10:47 PM
✅
59
kj
78
rpm
39
%
16
mph
Monday 3/1/21 @ 4:36 PM
419
kj
73
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:8 PM
✅
611
kj
76
rpm
42
%
17
mph
Wednesday 9/23/20 @ 8:15 PM
116
kj
78
rpm
32
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/27/20 @ 8:22 PM
✅
184
kj
77
rpm
40
%
16
mph
Tuesday 9/22/20 @ 2:18 PM
210
kj
73
rpm
32
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 9/20/20 @ 3:20 PM
✅
410
kj
78
rpm
41
%
17
mph
Thursday 9/17/20 @ 3:29 PM
117
kj
60
rpm
40
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/18/20 @ 3:30 PM
✅
196
kj
71
rpm
44
%
17
mph
Wednesday 6/24/20 @ 3:59 PM
220
kj
68
rpm
40
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:7 PM
✅
322
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
2
Beat 4wineiride
VS
4wineiride
Bay Area
190 🔥
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
37
kj
Saturday 4/29/23
✅
45
kj
Tuesday 4/25/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
29
kj
Tuesday 5/31/22
✅
69
kj
Thursday 5/26/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
56
kj
Sunday 6/12/22
✅
77
kj
Wednesday 6/15/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
213
kj
Wednesday 10/13/21
✅
301
kj
Sunday 4/25/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
27
kj
Saturday 6/19/21
✅
59
kj
Wednesday 5/26/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Monday 3/1/21
✅
611
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
116
kj
Wednesday 9/23/20
✅
184
kj
Wednesday 5/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Tuesday 9/22/20
✅
410
kj
Sunday 9/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
117
kj
Thursday 9/17/20
✅
196
kj
Friday 9/18/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
220
kj
Wednesday 6/24/20
✅
322
kj
Thursday 7/4/19
Previous Workouts
Next Workouts