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Shake and Bake
gtubemom21
Rockaway NJ
0
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
100 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 5:41 PM
201
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 7:43 PM
β
277
kj
77
rpm
39
%
16
mph
Saturday 10/23/21 @ 7:55 PM
209
kj
77
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/28/21 @ 4:40 PM
β
318
kj
84
rpm
39
%
17
mph
Thursday 7/1/21 @ 6:51 PM
201
kj
79
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/26/21 @ 9:55 PM
β
269
kj
73
rpm
38
%
15
mph
Saturday 9/25/21 @ 4:54 PM
202
kj
81
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 10:30 PM
β
300
kj
85
rpm
38
%
17
mph
Friday 8/20/21 @ 4:56 PM
192
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/26/21 @ 5:10 PM
β
304
kj
81
rpm
40
%
17
mph
Thursday 3/4/21 @ 4:43 PM
207
kj
71
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:1 AM
β
332
kj
83
rpm
40
%
17
mph
Friday 2/12/21 @ 4:50 PM
210
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 6:35 PM
β
304
kj
91
rpm
33
%
16
mph
Thursday 1/21/21 @ 5:46 PM
233
kj
80
rpm
32
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 9:56 PM
β
412
kj
84
rpm
40
%
17
mph
Monday 1/4/21 @ 5:21 PM
82
kj
65
rpm
31
%
11
mph
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
Friday 1/1/21 @ 11:58 PM
β
167
kj
76
rpm
39
%
16
mph
Friday 9/25/20 @ 1:54 PM
238
kj
77
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/27/20 @ 6:27 PM
β
423
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
gtubemom21
Rockaway NJ
0
Beat 2dogs2cats2boys
VS
2dogs2cats2boys
Portland, Oregonπ²
100 π₯
Beat gtubemom21
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Saturday 10/30/21
β
277
kj
Sunday 11/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 10/23/21
β
318
kj
Wednesday 7/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Thursday 7/1/21
β
269
kj
Tuesday 10/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
202
kj
Saturday 9/25/21
β
300
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
192
kj
Friday 8/20/21
β
304
kj
Thursday 8/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Thursday 3/4/21
β
332
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 2/12/21
β
304
kj
Wednesday 2/17/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Thursday 1/21/21
β
412
kj
Sunday 1/24/21
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
82
kj
Monday 1/4/21
β
167
kj
Friday 1/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
238
kj
Friday 9/25/20
β
423
kj
Sunday 9/27/20
Previous Workouts
Next Workouts