Shake and Bake
Workouts
Saturday 10/28/23 @ 6:4 PM
148kj
72rpm
39%
15mph
Friday 10/27/23 @ 7:13 PM
✅
252kj
75rpm
46%
19mph
Sunday 1/1/23 @ 1:46 AM
✅
215kj
69rpm
47%
17mph
Saturday 12/31/22 @ 3:0 PM
163kj
73rpm
39%
15mph
Friday 8/5/22 @ 10:11 PM
✅
59kj
56rpm
50%
16mph
Wednesday 6/15/22 @ 11:42 PM
44kj
84rpm
33%
14mph
Wednesday 5/12/21 @ 8:51 PM
324kj
94rpm
38%
17mph
Monday 11/15/21 @ 11:39 AM
✅
338kj
86rpm
40%
18mph
Wednesday 4/28/21 @ 8:33 PM
314kj
90rpm
38%
17mph
Thursday 2/11/21 @ 1:55 PM
✅
376kj
89rpm
41%
19mph
Tuesday 9/7/21 @ 9:12 PM
212kj
84rpm
40%
17mph
Thursday 12/3/20 @ 11:6 AM
✅
215kj
87rpm
39%
17mph
Friday 4/23/21 @ 4:26 PM
409kj
87rpm
38%
17mph
Saturday 1/30/21 @ 12:57 PM
✅
520kj
85rpm
43%
19mph
Sunday 3/21/21 @ 9:41 PM
66kj
72rpm
44%
17mph
Sunday 4/18/21 @ 2:52 PM
✅
74kj
91rpm
38%
18mph
Friday 6/26/20 @ 10:11 PM
247kj
74rpm
47%
18mph
Sunday 2/14/21 @ 8:46 PM
✅
250kj
85rpm
43%
18mph
Thursday 1/7/21 @ 2:37 AM
✅
160kj
75rpm
47%
18mph
Thursday 1/7/21 @ 12:0 PM
156kj
85rpm
42%
18mph
Workouts
324
kj
Wednesday 5/12/21
314
kj
Wednesday 4/28/21
409
kj
Friday 4/23/21