Shake and Bake
Workouts
Monday 12/12/22 @ 8:4 PM
✅
132kj
69rpm
44%
17mph
Saturday 12/17/22 @ 2:48 PM
91kj
73rpm
36%
14mph
Sunday 12/4/22 @ 3:3 PM
✅
171kj
64rpm
44%
16mph
Wednesday 12/14/22 @ 3:21 PM
105kj
55rpm
41%
13mph
Monday 8/29/22 @ 6:45 PM
✅
97kj
76rpm
42%
17mph
Monday 9/19/22 @ 2:54 PM
53kj
79rpm
32%
13mph
Saturday 12/26/20 @ 11:37 PM
62kj
62rpm
35%
12mph
Wednesday 12/23/20 @ 2:41 PM
✅
103kj
73rpm
39%
15mph
Thursday 12/9/21 @ 10:11 PM
✅
113kj
69rpm
48%
18mph
Tuesday 12/7/21 @ 2:44 PM
68kj
75rpm
37%
14mph
Thursday 5/13/21 @ 9:17 PM
✅
423kj
87rpm
39%
17mph
Saturday 5/15/21 @ 1:45 PM
226kj
84rpm
30%
13mph
Friday 1/8/21 @ 10:34 PM
✅
148kj
69rpm
47%
18mph
Friday 5/7/21 @ 2:8 PM
81kj
86rpm
31%
14mph
Friday 4/30/21 @ 8:47 PM
✅
428kj
89rpm
38%
17mph
Saturday 5/1/21 @ 1:22 PM
229kj
86rpm
30%
13mph
Saturday 4/3/21 @ 8:16 PM
✅
232kj
77rpm
45%
18mph
Friday 4/2/21 @ 2:15 PM
126kj
78rpm
34%
14mph
Friday 5/8/20 @ 7:8 PM
✅
133kj
81rpm
34%
14mph
Thursday 9/24/20 @ 4:9 PM
109kj
76rpm
32%
13mph
Workouts
105
kj
Wednesday 12/14/22
62
kj
Saturday 12/26/20
68
kj
Tuesday 12/7/21
226
kj
Saturday 5/15/21
229
kj
Saturday 5/1/21
126
kj
Friday 4/2/21